Serving Size: 1 TBSP (8 g) Servings Per Container: 7 Amount Per Serving % Daily Value Calories 25 Calories from Fat 0 Total Fat 0 g 0% Sodium 10 mg <1% Total Carbohydrate 6 g 2% Dietary Fiber 0.5 g 2% Protein 0.5 g Calcium 4% Iron 10% Not a significant source of saturated fat, trans fat, cholesterol, sugars, vitamin A or vitamin C. 0% * Percent Daily Values are based on 2,000 calorie diet. â€ Daily Value not established. Suggested Usage: Agar can be used as a vegetable substitute for gelatin. Dilute 2 TBSP of Agar Powderin 1 pint of water or fruit juice. Cook for 5 minutes and then add fruit or vegetables. Pour into mold, and refrigerate until hard. Contains no: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg or preservatives. Ingredient: Agar-Agar Powder (100% Pure). This product is sold by weight not volume.