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Health From The Sun

100% Vegetarian Raw Chia Seed

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Serving Size 1 Heaping Tbsp. Servings Per Container About 37 Amount Per Serving % Daily Value Calories 40 Calories from Fat 35 Total Fat 4 g 6%† Saturated Fat 0.5 g 3%† Total Carbohydrate 5 g 2%† Dietary Fiber 4 g 20%† Protein 2 g 4%† Calcium 86 mg 9% Iron 2 mg 11% Phosphorus 128 mg 13% Magnesium 47 mg 12% Potassium 84 mg 2% Whole Chia (Salvia hispanica L.) Seed 12 g * Alpha Linolenic Acid (omega-3) 2.4 g * Linoleic Acid (Omega-6) 800 mg * Oleic Acid (Omega-9) 300 mg * † Percent Daily Value based on a 2,000 calorie diet. * Daily Value not established. OTHER INGREDIENTS: None.

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