Source Naturals Pure 200mg Theanine - 30ct | Reduces Stress & Anxiety
TV Doctor Customers: This L-Theanine supplement provides 200mg per capsule, just what Dr. Oz recommended taking before bed. This bottle will then last you 30 days.
- Helps Reduce Anxiety & Stress
- Can Help Sleep
- Vegetarian Formula
What is Theanine?
This theanine supplement provides 200mg per capsule. Theanine is a unique amino acid found in the tea plant Camellian Seinesis. It's also what you taste in green tea. Theanine works because it crosses the blood brain barrier allowing it to increase dopamine and GABA levels in the brain. In studies this gave people a better sense of relaxation.
According to Dr. Oz, take one 200mg capsule before bed.