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Flavor: Blueberry Cobbler
In stock


5% Nutrition Real Carbs 60 Servings

If you subscribe to the Rich Piana philosophy, then you know that he is a huge proponent of encouraging athletes to eat real whole foods as a part of their diet – not just once a day, but for every meal. With so many processed and artificial ingredients available on the market, it’s tough to find some real food unless you make it yourself. With the hectic schedule of everyday life, not everyone has time to go to the grocery store and meal prep, so Rich has your pack with 5% Nutrition’s Real Food. This whole food carbohydrate source provides you with slow-digesting carbs from REAL food sources – all in a convenient powder that you can take with you on the go. Real food is entirely comprised of low-glycemic carbohydrates derived from pounded yams, sweet potatoes, oats, and blueberries. Each scoop of Real Food is only 100 calories and 21g of carbs – that’s it! No fillers, artificial additives, or unnecessary vitamins, the only nutrition you’re getting here comes from the real food ingredients in this product. What’s more, Real Food mixes incredibly well and can be used in a number of ways. Mix it with protein powder and powdered greens for a meal replacement shake, bake it into protein pancakes, or add it to your favorite recipes. What’s more, Real Food comes in two delicious flavors, Sweet Potato Pie for those who like things on the savory side and Blueberry Cobbler for those of you who like a little sweetness in their diet. Stop wasting your time with fake food – if you’re struggling to meet your macros and you need something convenient and delicious, look no further than 5% Nutrition’s Real Food. Order your tub of Real Food today and start seeing real gains!


  • Convenient on the go carb replacement product
  • Made from low-glycemic carbohydrates
  • All-natural real food ingredients
  • Two great-tasting flavors

Directions and Dosage

5% Nutrition recommends mixing 1-2 scoops of Real Food with at least 8 ounces of water per scoop. Can be mixed with a protein shake to increase macros. Enjoy at any time throughout the day.

Available Flavors

Blueberry Cobbler
Sweet Potato Pie

Ingredients and Label

5% Nutrition Real Carbs 60 Servings Ingredients