Now Foods Golden Flax Seed Meal 12 oz.

Now Foods Organic Golden Flax Seed Meal 12oz

Now Foods Organic Golden Flax Seed Meal has a mild, nutty flavor similar to wheat germ, and it’s often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Flax is a natural plant source of healthy fatty acids and a good source of fiber.

Highlights:

• Concentrated source of beneficial Omega 3, 6 and 9 fatty acids
• EFA's are necessary for proper human growth and development
• 100% Organic Golden Flax Seed Meal.

Benefits:

• Supports cardiovascular function
• Supports healthy body function

Directions:

Flax meal can be added to cereals, salads, blender drinks or any cold type food. It is high in fiber and should be consumed with plenty of water.

Ingredients:

Serving Size: 2 1/2 Tbsp (16 g)

Servings Per Container: about 21

Amount Per Serving % Daily Value*

Calories 100

Calories from Fat 60

Total Fat 7 g 10%

Saturated Fat 0.5 g 3%

Cholesterol 0 g 0%

Sodium 6 mg <1%

Total Carbohydrate 6 g 2%

Dietary Fiber 6 g 24%

Sugars 0 g

Protein 3 g

Vitamin A 0%

Vitamin C 0%

Calcium 5%

Iron 11%

Magnesium 19%

Zinc 11%

Serving Size 2½ TBSP

Servings Per Container 21

* Percent Daily Values are based on 2,000 calorie diet.

† Daily Value not established.

Other Ingredients:

Organic Golden Flax Seed Meal.