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While most of us know Chia from the popular and peculiar Chia Pets, Chia is far more than a humorous ornamental plant. Chia (Salvia hispanica) is one of the best-known plant sources of healthy fatty acids, which account for almost two-thirds of Chia's total fatty acid make-up. Chia Seeds are also an excellent source of fiber and a good source of calcium.
NOW Real Food™ Organic Black Chia Seeds are a tasty treat with a mild flavor that can be eaten on their own or added to many of your favorite recipes. They are also an excellent topping for salads, yogurts, puddings, and more.
Serving size: 1 Tbsp. (12g)
Servings per container: about 28
| Amount Per Serving | % Daily Value* | |
| Calories | 60 | |
| Calories from Fat | 30 | |
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 0 g | |
| Protein | 2 g | 4% |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 8% | |
| Iron | 0% | |
| * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established. |
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Organic Black Chia Seeds (Salvia hispanica) (Non-GMO).
Naturally occurring fatty acids (example) (per serving)**
Omega-3 Fatty Acids (Alpha Linolenic Acid) 2.2 g (2,200 mg)
Omega-6 Fatty Acids (Linoleic Acid) 0.7 g (700 mg)
**subject to natural variability
Because you are what you eat, NOW Real Food™ has been committed to providing delicious, healthy, natural and organic foods since 1968. We are independent, family owned, and proud of it. Keep it natural. Keep it real.
Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology, a natural blend of carbon dioxide and nitrogen that displaces oxygen in the bag to maximize flavor and freshness.
Certified Organic by QAI.
Vegetarian/Vegan Product.
Store in a cool, dry place.
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FDA: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
