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Barlean's flax oil provides a wholesome, nutty flavor as well as a whopping 7230mg of plant based ALA Omega-3 Fatty Acids per tbsp. Omega-3 Fatty Acids cannot be produced by the body. It is important to get them from supplement or food sources. The formula includes nutrients & antioxidants containing flax lignans which are great additions to a healthy diet.
You’ll want to give the bottle a vigorous shake before using since we’ve left in some of the flax particulate, which can settle to the bottom between uses.
1-2 Tbsp. daily. Can be taken straight or mixed into salad dressings, yogurt, oatmeal or smoothies.
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FDA: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.