Barlean's Fresh Flax Organic Oil 32 oz. | Omega-3's
Barlean's flax oil provides a wholesome, nutty flavor as well as a whopping 7230mg of plant based ALA Omega-3 Fatty Acids per tbsp. Omega-3 Fatty Acids cannot be produced by the body. It is important to get them from supplement or food sources. The formula includes nutrients & antioxidants containing flax lignans which are great additions to a healthy diet.
- High in ALA Omega-3 Fatty Acid: 7230mg per tbsp.
- Natural Source of SDG Lignan
- Non GMO
- Gluten Free
- Fresh, Cold-Pressed
You’ll want to give the bottle a vigorous shake before using since we’ve left in some of the flax particulate, which can settle to the bottom between uses.
1-2 Tbsp. daily. Can be taken straight or mixed into salad dressings, yogurt, oatmeal or smoothies.