5% Nutrition ZMA
ZMA has been around for years in the nutrition and supplement industry due to the numerous benefits this product provides. It not only can help increase muscle building and strength, it also supports testosterone and sleep. ZMA is a combination of zinc, magnesium, and vitamin B. Most customers take this product before bedtime due to the sleep aid benefits it provides them. This is mainly due to the magnesium. Vitamin B6 can help with the metabolism of carbs and amino acids, while the Zinc helps with healing, testosterone and more.
Overall the 5% Nutrition formula of ZMA is one of the most comprehensive and highly dosed vs anything else on the market.
Highlights & Benefits
- Supports Testosterone Production
- Helps to Aid in Sleep
- Great for Post Workout Muscle Building
Directions & Dosage
5% Nutrition recommends that men should take three capsules of ZMA before bed. For women, you should take two capsules before bed.