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Optimum Nutrition's Serious Mass is the Ultimate Mass Gainer and Muscle Building Supplement. This formula packs in 1250 calories per 2 scoop serving along with 50 grams of protein, 250 carbs, 3 grams of creatine, and 25 essential vitamins and minerals your body needs. This supplement helps to build and maintain muscle and will help hard gainers put on some muscle mass.
Optimum Nutrition's Serious Mass is the ultimate in weight gainer formulas. Serious Mass packs 1250 calories per serving along with a whopping 50 grams of protein, and 250 carbs, along with 25 essential vitamins and minerals. If you find that no matter how much you try to eat you still can't put on weight and/or muscle mass, give Serious Mass a try!
Optimum Nutrition does not recommend taking your standard protein powder on top of Serious Mass. Serious Mass will more than satisfy your nutrition and protein needs on its own.
If you use a mass gainer like Serious Mass without working out regularly or hard enough you will likely wind up putting on fat as opposed to muscle. If you're going to take a mass gainer make sure you're going to be training hard, otherwise you may be better off just increasing the amount of lean protein in your diet.
While some users who have a hard time fitting in meals will use Serious Mass as a meal replacement, that somewhat defeats the point of using a mass gainer. Mass gainers are typically used on top of your 3 meals per day. In addition to allowing you to add additional calories and protein to your diet, the best way to take in nutrients is through real whole foods.
Optimum Nutrition Serious Mass can be taken on training and non-training days.
Mix 2 scoops with 24 ounces of cold water or milk. Mixes great with fruits and greens as well. New users should begin with a 1 scoop half serving.
Other Ingredients: Maltodextrin, Protein Blend (Whey Protein Concentrate, Calcium Caseinate, Egg Whites, Sweet Whey), Natural And Artificial Flavor, Medium Chain Triglycerides, Lecithin, Malic Acid, Acesulfame Potassium, Sucralose, Yellow 5.
CONTAINS: EGG, MILK, SOY.
Store in a cool dry place after opening.
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FDA: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.