How Not To Skip Your Workout On Thanksgiving Day

Thanksgiving is almost here and everyone knows that Thanksgiving is when people indulge in all the Thanksgiving foods and spend time with their family. Thanksgiving isn't about gift giving, it's about spending time with your friends and family enjoying a delicious feast.

However, Thanksgiving can also be a stressful time for some people, especially those trying to reach their fitness and health goals. Though you will be surrounded by delicious foods, here are some ways to NOT skip your workout on Thanksgiving Day.

Thanksgiving Themed 5k

There are so many cities that host a Thanksgiving Day Run, some may call it the Turkey Trot where runners will be able to participate in a 5k. Turkey Trots are usually family oriented as well, so you can bring the whole gang with you before having a Thanksgiving meal.

This would be the perfect workout before your Thanksgiving meal because it is early in the morning and you can get your workout out of the way. 

HIIT Workout

Another great workout is a Thanksgiving themed HIIT workout which is High Intensity Interval Training. HIIT is short bursts of intense work lasting anywhere from 10-60 seconds followed by a period of active recovery of the same length or longer. 

HIIT workouts allow you to do almost any workout you want, plus there is a variety of workouts to choose from. To make it more holiday themed, there are so many Thanksgiving themed HIIT workouts for you and the family to try out. HIIT workouts are another easy and family friendly way to get your exercise in before your Thanksgiving meal.

Thanksgiving Day Workout Classes

If you are not a runner, try out a workout class that various gyms hold the morning of Thanksgiving. Workout classes are another great way of getting your exercise in early in the morning, plus there is a variety to choose from.

Around Illinois, there is a recreation center that holds Zumba classes, yoga classes, cycling classes, and so much more the morning of Thanksgiving. That way you can get your workout in before you feast.

Turkey Day Tabata

Tabata is a type of HIIT that is super quick and can require no gym equipment. Tabata is a mix of cardio and strength which makes it the perfect workout to fit in before your Thanksgiving festivities. 

Tabata is flexible where you can make it as long as 16 minutes and as short as 8 minutes. You can do various exercises during this workout which benefits you and what you are wanting to workout.

Thanksgiving Crossfit Workouts

CrossFit is a strength and conditioning workout that is made up of functional movement at a high intensity level. There are so many Thanksgiving themed cross fit workouts that people can do the morning of Thanksgiving. 

CrossFit is tough, however you will feel better when you are feasting on your favorite Thanksgiving foods. Plus you can make it a family workout before you go off to your Thanksgiving festivities. 


There are a variety of ways to not skip your workout on Thanksgiving Day and most of them are family-oriented, so you can bring the entire family. Have some family fun before feasting on your favorite Thanksgiving foods. 

If you really want to get your workout going, check out these pre-workouts and amino energy supplements below:

NutraBio Amino Kick 30 Servings


NutraBio Amino Kick 30 Servings NutraBio Amino Kick is a great amino acid supplement that provides you with 100 grams of natural caffeine from green coffee bean and 6 grams of amino acids per serving for muscle recovery assistance. This amino acid supplement supports your overall energy levels and focus whenever you need a boost of energy for the day. NutraBio Amino Kick will provide you with a boost in energy to help your overall athletic performance. Pick up a tub today! 

Mesomorph Pre-Workout 25 Servings w/ DMHA - APS Nutrition


Advanced Pre-Workout Formula | APS Nutrition Mesomorph w/ DMHA Think it was banned? No, this formula has never been banned and it is as strong as ever! If you have been searching for a pre-workout supplement, you have heard of Mesomorph. Since 2015, this product has been the absolute KING of pre-workout supplement powders. No other supplement in the pre-workout category can touch the way this makes you feel. It is the first to deliver full clinical dosed amounts of ingredients in its formula. 

Axe & Sledge The Grind EAA's + Hydration 30 Servings


Axe & Sledge The Grind EAAs + Hydration The Grind by Axe and Sledge is one of the best EAA, BCAA, and Hydration products on the market, and quite possibly the best tasting. This isn't something you're going to have to choke down, The Grind is made to be a crisp refreshing drink to hydrate you while training or after a tough workout, and they absolutely nailed it on the flavors. 

USP Labs Jack3d 45 Servings


Ultimate Pre-Workout Matrix - USP Labs Jack3d with DMHA Original Formula Back and better than ever with a brand-new and improved formula: Jack3d from USP Labs! You may have heard of Jack3d years ago for its popularity in the supplement industry, until it was taken off the market. But Jack3d is back with a better and more powerful formula than ever! Jack3d is now powered by 2-Aminoisoheptane (DMHA), caffeine, and more powerful stimulants to give you the burst of energy that you need.

We hope you have a great Thanksgiving holiday! Happy Holidays from Supplement Warehouse!

Madison Tong

You can find me in the gym working out and sharing my knowledge on nutrition and supplements. My knowledge is in fat burning supplements as well as overall health supplements. I also have expertise in digital marketing and content marketing.