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Ingredients Amount/Serving %DVVitamin A (50% [3,750 IU] as vitamin A acetate and 50% [3,750 IU] as beta carotene) 7,500IU 150%Vitamin C (ascorbic acid) 175mg 292%Vitamin D (as cholecalciferol) 1,000IU 250%Vitamin E (as d-alpha tocopheryl succinate) 120IU 400%Vitamin K (as phytonadione) 80mcg 100%Thiamin (as thiamin mononitrate) 25mg 1,667%Riboflavin (Vitamin B2) 25mg 1,471%Niacin (as niacinamide) 50mg 250%Vitamin B6 (as pyridoxine HCl) 40mg 2,000%Folic Acid 400mcg 100%Vitamin B12 (as cyanocobalamin) 100mcg 1,667%Biotin 325mcg 108%Pantothenic Acid (as d-calcium pantothenate) 40mg 400%Calcium (from Aquamin® calcified mineral source Red Algae Lithothamniom sp. [whole plant]) 100mg 10%Iodine (as potassium iodide) 150mcg 100%Magnesium (from Aquamin® calcified mineral source Red Algae Lithothamniom sp. [whole plant], as oxide) 50mg 13%Zinc (as zinc oxide) 30mg 200%Selenium (as sodium selenate) 250mcg 357%Copper (as copper sulfate) 4mg 200%Manganese (as manganese sulfate) 5mg 250%Chromium (as chromium picolinate) 250mcg 208%Molybdenum (as sodium molybdate) 75mcg 100%Potassium (as potassium chloride) 5mg <1%Prostate Blend with LycopeneSaw Palmetto (berry); Tomato Extract (fruit) providing 1 mg (1,000 mcg) of lycopene 105mg *Orchard Fruits™ BlendPomegranate (seed); Acai Extract (whole palm fruit); Juice Powders; Grape; Plum; Cranberry; Blueberry; Strawberry; Blackberry; Bilberry; Cherry; Apricot; Papaya; Orange; Pineapple 30mg *Garden Veggies™ Juice Powder Blend:Parsley; Kale; Spinach; Wheat Grass; Brussels Sprout; Asparagus; Broccoli; Cauliflower; Beet; Carrot; Cabbage; Garlic 30mg *Energy & Endurance BlendSiberian Eleuthero (root); Rhodiola Rosea Extract (root) standardized to 3% rosavins and 1% salidroside; Korean Ginseng (root); Gotu Kola (stem, leaf) 30mg *Cardiovascular Blend with ResveratrolHawthorn (berry); Japanese Knotweed standardized to 50% resveratrol; Coenzyme Q10 (ubiquinone) 20mg *Green Food/Spirulina BlendSpirulina (microalgae); Kelp/Bladderwrack (whole thallus); Alfalfa (leaf, stem); Barley Grass (grass); Dandelion (leaf); Wheat Grass (grass); Melissa (leaf); Lemon Grass (grass); Nettle (leaf); Blessed Thistle (stem, leaf, flower); Chlorella (broken-cell microalgae); Plantain (leaf); Blue Green Algae (microalgae); Cilantro (leaf) 20mg *Organic Mushroom Defense BlendCordyceps; Reishi; Shiitake; Hiratake; Maitake; Yamabushitake; Himematsutake; Kawaratake; Chaga; Zhu Ling; Agarikon; Mesima 20mg *Digestive Enzyme Blend:Concentrated Enzyme formula: (Protease I, Protease II, Peptizyme SP, Amylase, Lactase, Invertase, Lipase, Cellulase, Alpha Galactosidase); Betaine HCl; Bromelain (from pineapple); Papain (from papaya) 20mg *Citrus Bioflavonoid Complex (from lemon, orange, grapefruit, lime, tangerine) providing; Hesperidin, Naringin, Narirutin, Eriocitrin, Flavonols and Flavones 20mg *Choline (as choline bitartrate) 20mg *Inositol 20mg *Oat Beta Glucan Concentrate 10mg *Rutin 5mg *Boron (as amino acid chelate) 1mg *Lutein (from marigold) 500mcg *This product does not contain * artificial coloring * artificial flavoring * dairy products * preservatives * salt * sugar * wheat * yeastNotesAquamin® is a registered trademark of Marigot Limited.Other Ingredients: Cellulose, Vegetable stearic acid, Vegetable modified cellulose gum, Silica, Vegetable modified cellulose, Vegetable magnesium stearate, Vegetable glycerin