$41.99 $47.88

Flavor: Cold Brew Coffee
In stock


Ready To Drink Protein Shake | Only What You Need Protein RTD

If you're looking for a delicious Protein shake to take on-the-go, look no further. Only What You Need Protein RTD is offered in a variety of delicious and unique flavors, and is 100% all natural & Certified Organic. Only What You need Protein RTD contains absolutely no artificial ingredients. OWYN is an excellent source of Fiber and Essential Amino Acids, and contains Pumpkin Seed Protein. This formula is free of Peanuts, Tree Nuts, and Dairy, and is an extremely easy drink to take on-the-go. On top of all of that, Only What You Need Protein RTD is fully transparent and generously dosed. Step up your RTD game with OWYN. Pick up a case today!! Introducing Only What You Need Protein RTD!!

Only What You Need Protein RTD Benefits

  • Offered In A Variety Of Delicious & Unique Flavors
  • 100% All Natural & Certified Organic Formula
  • Contains No Artificial Ingredients & Non-GMO
  • Fully Transparent & Generously Dosed Label
  • Made With Only The Highest Quality Ingredients
  • Fully Free Of Peanuts, Tree Nuts, & Dairy
  • Easy & Convenient Drink To Take On-The-Go 
  • Contains A Whopping 20 Grams Of Protein Per Drink
  • An Excellent Source Of Fiber & Essential Amino Acids
  • Contains Pea Protein, Pumpkin Seed Protein & More

Only What You Need Protein RTD Flavors

  • Cold Brew Coffee
  • Cookies & Creamless
  • Strawberry Banana
  • Smooth Vanilla

How Do I Take Only What You Need Protein RTD?

Only What You Need recommends enjoying one (1) Drink whenever you're in need of a delicious, Protein snack. Shake well. Refrigerate after opening.

Only What You Need Protein RTD Ingredients

Serving Size: 1 Drink

Servings Per Container: 12

Calories 180 

Calories From Fat 60 

Total Fat 7g

Saturated Fat 1g

Trans Fat 0g

Cholesterol 0mg 

Sodium 220mg 

Potassium 107mg

Total Carbohydrate 13g

Dietary Fiber 5g

Sugars 4mg

Protein 20g

Vitamin C 4%

Iron 6%

Other Ingredients: Water, OWYN Protein Blend (Pea Protein, Organic Pumpkin Powder, Organic Flaxseed Oil), Vegetable Fiber, Organic Cane Sugar, Organic Sunflower Oil, Organic Cocoa Powder, Organic Sunflower Lecithin, Natural Flavors, Himalayan Pink Salt, Organic Guar Gum, Greens Blend (Organic Broccoli, Organic Spinach, Organic Kale), Monk Fruit Extract.

Only What You Need Protein RTD Side Effects & Warnings

Store in a cool, dry place. Refrigerate after opening. Do not exceed recommended dose. Keep out of reach of children. Does not contain Dairy, Soy, Peanuts, Tree Nuts, Egg or Gluten.


Sikosek T, Chan HS. Biophysics of protein evolution and evolutionary protein biophysics [published correction appears in J R Soc Interface. 2015 Nov 6;12(112). pii: 20150915. doi: 10.1098/rsif.2015.0915]. J R Soc Interface. 2014;11(100):20140419. doi:10.1098/rsif.2014.0419


Wei G, Xi W, Nussinov R, Ma B. Protein Ensembles: How Does Nature Harness Thermodynamic Fluctuations for Life? The Diverse Functional Roles of Conformational Ensembles in the Cell. Chem Rev. 2016;116(11):6516-6551. doi:10.1021/acs.chemrev.5b00562