{"title":"Creatine Powder","description":"\u003ch3\u003eCreatine Monohydrate Powder\u003c\/h3\u003e\n\u003cp\u003eAre you looking to increase strength, lean muscle mass and recovery times? Then you need to take creatine! And the most common and easy way to take creatine monohydrate is through powder form. You can find unflavored creatine so you can mix it into any other beverage, or flavored powders so you can drink it on it's own. Either way, you can now get the 5 grams per day to reach your fitness goals.\u003c\/p\u003e","products":[{"product_id":"products-phosphagen","title":"Hi-Tech Pharmaceuticals Phosphagen 500 Grams","description":"\u003ch2\u003eHi-Tech Pharmaceuticals Phosphagen | Creatine Supplement\u003c\/h2\u003e\n\u003cp\u003ePhosphagen is a revolutionary form of creatine for muscle building and strength. With Phosphagen, you don't just get Creatine Monohydrate, but also Creatine Nitrate, Creatine HCl, Disodium Creatine Phosphate Tetrahydrate, and Creatine Phosphate, which helps support even more lean muscle mass and faster recovery than any other creatine supplement on the market today. That is why this supplement has been around for decades!\u003c\/p\u003e\n\u003ch3\u003eWhat Creatines are Included in the PLC Pure Creatine Complex?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCreatine Nitrate\u003c\/li\u003e\n\u003cli\u003eCreatine HCl\u003c\/li\u003e\n\u003cli\u003eDisodium Creatine Phosphate Tetrahydrate\u003c\/li\u003e\n\u003cli\u003eCreatine Phosphate\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhy is this so important? Because different forms of creatine mean different bioavailability and equate to more synergistic compounds. This can help support better effects on performance because of these different forms of creatine.\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eBenefits of Phosphagen\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSupports Great Bioavailability\u003c\/li\u003e\n\u003cli\u003eIncreases Energy and Delays Workout Fatigue\u003c\/li\u003e\n\u003cli\u003eHigher Potential of Lean Muscle and Strength Increases\u003c\/li\u003e\n\u003cli\u003eGreater Muscle Pumps\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDirections \u0026amp; Dosage\u003c\/h3\u003e\n\u003cp\u003eHi-Tech Pharmaceuticals recommends that you take 1 scoop per day, even on rest days. On workout days, take 1 scoop about 20-30 minutes before your workouts.\u003c\/p\u003e\n\u003cp\u003e--\u003c\/p\u003e","brand":"Hi-Tech Pharmaceuticals","offers":[{"title":"Default Title","offer_id":46577711874206,"sku":"853598003768","price":27.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/8245\/8014\/files\/Phosphagen__13706.1707249955.1280.1280.jpg?v=1781642697"},{"product_id":"products-creatine-monohydrate","title":"APS Nutrition Creatine Monohydrate 500 Grams","description":"\u003cbr\u003e\u003ch2\u003eCREATINE MONOHYDRATE | HPLC Verified Pure 100% Potency\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003eShort term supplementation of creatine has been shown to significantly increase muscular performance. It is felt that it may help athletes work out at a higher intensity during resistance exercise. A resulting greater training stimulus over time may result in enhanced physiologic adaptations. In the body, creatine helps to regenerate ADP (spent energy) back into ATP for increased energy output involving short, intense bursts of energy.\u003c\/p\u003e\n\u003ch3\u003eTHE SCIENCE\u003c\/h3\u003e\n\u003cp\u003eCreatine is a natural substance that is synthesized in the body from three amino acids, arginine, glycine and methionine. It’s also found naturally in certain foods. Our supplier is the largest Creatine Monohydrate manufacturer in the world and holds the USA patent (#US6,326,513) for Creatine Monohydrate production. This patented manufacturing processes eliminates unwanted by-products often found in lesser quality creatine. Inferior raw materials and manufacturing processes that are not continuously monitored or adapted to the product, result in impurities such as creatinine, dicyandiamide, dihydrotriazine and if so thiourea.\u003c\/p\u003e\n\u003cp\u003eCreatine is a non-essential amino acid that is an important source of chemical energy for muscle contraction. Once creatine reaches the muscles, it’s converted into Phosphocreatine (creatine phosphate), and ultimately becomes the body’s primary energy source; adenosine triphosphate. In your skeletal muscles, where you generate the energy for movement, creatine participates in the complex muscle contraction process to maximize muscle energy. Adenosine Triphosphate, abbreviated to ATP, is a key fuel for muscle contraction, the repetition exercises you perform when bodybuilding. The more ATP you make available to your muscles the more energy created to power bodybuilding and boost performance in aerobic energy demanding sports, like sprinting, rowing, bodybuilding. Normal levels of ATP allow you only a few seconds of high intensity energy.\u003c\/p\u003e\n\u003cp\u003eAlthough creatine’s role in the energy production process is its most notable trait, there is evidence that creatine can stimulate muscle growth. It does this a couple of different ways. By allowing you to perform more work as a result of additional energy, increased protein synthesis is stimulated. Secondly, when an abundance of creatine phosphate is stored in the muscle, the muscle will hold more water in its cells and become what is known as “volumized” or “super-hydrated.” The more volumized a muscle is, the more it will promote the synthesis of protein as well as deter the breakdown of protein. Volumizing the muscle will also create an environment where an increased level of Glycogen Synthesis will take place. Increased protein synthesis along with training will lead to muscle growth. There is also scientific evidence that shows supplementation with creatine causes muscle tears to repair themselves quicker. The conversion of ADP to ATP takes place inside the mitochondria. These are tiny “power plants” that convert energy. The mitochondria are where cellular respiration takes place, which is the process that generates the fuel that our cells use as energy.\u003c\/p\u003e\n\u003ch3\u003eSUGGESTED USE\u003c\/h3\u003e\n\u003cp\u003eAs a dietary supplement, take 1 scoop daily or as directed by a physician.  For loading:  take 1 serving (5 grams) 4 times per day (total of 20 grams) for 5 days with 12-16 oz of water or non-acidic juice.  For maintenance:  take 1 serving (5 grams) daily with 12-16 oz of water or non-acidic juice.\u003c\/p\u003e","brand":"APS Nutrition","offers":[{"title":"Default Title","offer_id":46577717903518,"sku":"649241897729","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/8245\/8014\/files\/Untitleddesign_4_e1cdb73d-5c3f-4b4b-be75-d1998a326feb__10033.1707249575.1280.1280.png?v=1772597596"},{"product_id":"products-allmax-creatine-100g","title":"Allmax Nutrition Creatine 100 Grams","description":"\u003ch2\u003eAllmax Nutrition Creatine 100g\u003c\/h2\u003e\n\u003cp\u003eLooking to bulk up? Any serious athlete knows how beneficial Creatine can be when used properly. From Allmax Nutrition, one of the leading brands in the fitness industry, comes the purest creatine supplement in our warehouse: 100% Pure Micronized Creatine. As you probably already know, creatine naturally occurs in the human body and is responsible for supplying energy to our cells, particularly muscle cells. Increasing your creatine intake means more energy for your muscles, which leads to an enhanced athletic performance. In fact, creatine is most beneficial for athletes who partake in short-burst\/interval sports, with studies showing that creatine supplementation can lead to a 30% increase in power. Creatine does more than just enhance your performance, it can also lead to increased muscle mass! Athletes who supplement with creatine are able to endure longer and more intense training sessions, plus reduced muscle recovery time, creating the perfect conditions for explosive muscular growth. Creatine also functions as a cell volumizer, which means that you’ll see bigger pumps and fuller muscles every time you train. Allmax’s Creatine is unlike any other creatine supplement in our warehouse. It is ultra-fine and easily mixable, manufactured in a cGMP facility and put through a rigorous 5-stage quality guarantee process to ensure that you are getting only the best, purest, and most effective creatine. Order your tub of Allmax Creatine today and see just how great your gains will be!\u003c\/p\u003e\n\u003ch3\u003eHighlights\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e100% pure micronized creatine\u003c\/li\u003e\n\u003cli\u003eStimulates protein synthesis\u003c\/li\u003e\n\u003cli\u003eImproves athletic performance\u003c\/li\u003e\n\u003cli\u003eIncreases cell volumization\u003c\/li\u003e\n\u003cli\u003eIncreases size and strength\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDirections and Dosage\u003c\/h3\u003e\n\u003cp\u003eAllmax Nutrition recommends taking 1 scoop daily with water or juice upon waking and post-workout or on non-training days, after a meal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLOADING PHASE\u003c\/strong\u003e – 1 scoop twice daily (total of 10 g\/ day) for 5-7 days.\u003cbr\u003e\u003cstrong\u003eMAINTENANCE PHASE\u003c\/strong\u003e – 1 scoop daily (total of 5 g\/ day).\u003cbr\u003e\u003cstrong\u003eCYCLING PROTOCOL\u003c\/strong\u003e – 8 weeks on, 2 weeks off. Repeat.\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003eAt 5 grams per serving, and 100 grams per bottle, you will get 20 servings.\u003c\/p\u003e","brand":"Allmax Nutrition","offers":[{"title":"Default Title","offer_id":46577787109534,"sku":"665553123912","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/8245\/8014\/files\/Untitleddesign_68_592x592_d3a8e47c-6ec3-4a18-8140-48c41dddbfa1__66958.1704572796.1280.1280.jpg?v=1772602236"},{"product_id":"products-allmax-creatine-1000g","title":"Allmax Nutrition Creatine 1000 Grams","description":"\u003ch2\u003eAllmax Nutrition Creatine 1000g\u003c\/h2\u003e\n\u003cp\u003eLooking to bulk up? Any serious athlete knows how beneficial Creatine can be when used properly. From Allmax Nutrition, one of the leading brands in the fitness industry, comes the purest creatine supplement in our warehouse: 100% Pure Micronized Creatine. As you probably already know, creatine naturally occurs in the human body and is responsible for supplying energy to our cells, particularly muscle cells. Increasing your creatine intake means more energy for your muscles, which leads to an enhanced athletic performance. In fact, creatine is most beneficial for athletes who partake in short-burst\/interval sports, with studies showing that creatine supplementation can lead to a 30% increase in power. Creatine does more than just enhance your performance, it can also lead to increased muscle mass! Athletes who supplement with creatine are able to endure longer and more intense training sessions, plus reduced muscle recovery time, creating the perfect conditions for explosive muscular growth. Creatine also functions as a cell volumizer, which means that you’ll see bigger pumps and fuller muscles every time you train. Allmax’s Creatine is unlike any other creatine supplement in our warehouse. It is ultra-fine and easily mixable, manufactured in a cGMP facility and put through a rigorous 5-stage quality guarantee process to ensure that you are getting only the best, purest, and most effective creatine. Order your tub of Allmax Creatine today and see just how great your gains will be!\u003c\/p\u003e\n\u003ch3\u003eHighlights\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e100% pure micronized creatine\u003c\/li\u003e\n\u003cli\u003eStimulates protein synthesis\u003c\/li\u003e\n\u003cli\u003eImproves athletic performance\u003c\/li\u003e\n\u003cli\u003eIncreases cell volumization\u003c\/li\u003e\n\u003cli\u003eIncreases size and strength\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDirections and Dosage\u003c\/h3\u003e\n\u003cp\u003eAllmax Nutrition recommends taking 1 scoop daily with water or juice upon waking and post-workout or on non-training days, after a meal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLOADING PHASE\u003c\/strong\u003e – 1 scoop twice daily (total of 10 g\/ day) for 5-7 days.\u003cbr\u003e\u003cstrong\u003eMAINTENANCE PHASE\u003c\/strong\u003e – 1 scoop daily (total of 5 g\/ day).\u003cbr\u003e\u003cstrong\u003eCYCLING PROTOCOL\u003c\/strong\u003e – 8 weeks on, 2 weeks off. Repeat.\u003c\/p\u003e","brand":"Allmax Nutrition","offers":[{"title":"Default Title","offer_id":46577787142302,"sku":"665553200194","price":49.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/8245\/8014\/files\/Untitleddesign_69_592x592_e20b8a7b-68ff-4399-8055-4be763b55dd6__11745.1704574203.1280.1280.jpg?v=1772602262"},{"product_id":"products-allmax-creatine-400g","title":"Allmax Nutrition Creatine 400 Grams","description":"\u003ch2\u003eAllmax Nutrition Creatine 400 Grams\u003c\/h2\u003e\n\u003cp\u003eLooking to bulk up? Any serious athlete knows how beneficial Creatine can be when used properly. From Allmax Nutrition, one of the leading brands in the fitness industry, comes the purest creatine supplement in our warehouse: 100% Pure Micronized Creatine. As you probably already know, creatine naturally occurs in the human body and is responsible for supplying energy to our cells, particularly muscle cells. Increasing your creatine intake means more energy for your muscles, which leads to an enhanced athletic performance. In fact, creatine is most beneficial for athletes who partake in short-burst\/interval sports, with studies showing that creatine supplementation can lead to a 30% increase in power. Creatine does more than just enhance your performance, it can also lead to increased muscle mass! Athletes who supplement with creatine are able to endure longer and more intense training sessions, plus reduced muscle recovery time, creating the perfect conditions for explosive muscular growth. Creatine also functions as a cell volumizer, which means that you’ll see bigger pumps and fuller muscles every time you train. Allmax’s Creatine is unlike any other creatine supplement in our warehouse. It is ultra-fine and easily mixable, manufactured in a cGMP facility and put through a rigorous 5-stage quality guarantee process to ensure that you are getting only the best, purest, and most effective creatine. Order your tub of Allmax Creatine today and see just how great your gains will be!\u003c\/p\u003e\n\u003ch3\u003eHighlights\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e100% pure micronized creatine\u003c\/li\u003e\n\u003cli\u003eStimulates protein synthesis\u003c\/li\u003e\n\u003cli\u003eImproves athletic performance\u003c\/li\u003e\n\u003cli\u003eIncreases cell volumization\u003c\/li\u003e\n\u003cli\u003eIncreases size and strength\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDirections and Dosage\u003c\/h3\u003e\n\u003cp\u003eAllmax Nutrition recommends taking 1 scoop daily with water or juice upon waking and post-workout or on non-training days, after a meal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLOADING PHASE\u003c\/strong\u003e – 1 scoop twice daily (total of 10 g\/ day) for 5-7 days.\u003cbr\u003e\u003cstrong\u003eMAINTENANCE PHASE\u003c\/strong\u003e – 1 scoop daily (total of 5 g\/ day).\u003cbr\u003e\u003cstrong\u003eCYCLING PROTOCOL\u003c\/strong\u003e – 8 weeks on, 2 weeks off. Repeat.\u003c\/p\u003e","brand":"Allmax Nutrition","offers":[{"title":"Default Title","offer_id":46577788256414,"sku":"665553123967","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/8245\/8014\/files\/Untitleddesign_67_592x592_6056623b-9be7-44c5-a87d-27f44748ae78__70459.1704574012.1280.1280.jpg?v=1772602361"},{"product_id":"products-cvol","title":"Allmax Nutrition C:VOL 30 Servings","description":"\u003csection class=\"tab-pane page-product-box active\" id=\"idTab1\"\u003e\n\u003cdiv class=\"rte\" style=\"text-align: start;\"\u003e\n\u003ch2\u003eAllmax Nutrition C:Vol 30 Servings\u003c\/h2\u003e\n\u003cp\u003eIt’s time to get serious. If you are ready to take your training to a whole new level and get explosive gains like you’ve never dreamed of, Allmax Nutrition has the supplement for you. C:Vol is your comprehensive, all-in-one performance enhancer – with four different forms of Creatine and a whole host of supporting ingredients, this powerful supplement will deliver real results with extensive research to back it up. Plus, C:Vol comes equipped with a 3-extract bioavailability complex to ensure that you are maximizing your body’s absorption and usage of these potent ingredients. C:Vol is a post-workout supplement, designed to maximize the anti-catabolic window that occurs following a period of intense physical activity. The main ingredient in C:Vol is Creatine, which may surprise you as Creatine is typically an ingredient that you would see in a pre-workout, however, the scientists at Allmax Nutrition found through their research that your muscles actually absorb and use more creatine following exercise. With the maximum Creatine absorption that you get with C:Vol, you will experience impressive improvements in strength and power, leading to more intense workouts overall, setting the stage for some pretty impressive gains. In addition to Creatine, C:Vol is loaded with a number of supporting ingredients that both amplify and enhance the benefits of Creatine while also providing some fairly sizable benefits on their own. Each serving of C:Vol packs 44% of your Magnesium Daily Value – this powerful mineral is essential for building muscle as one of its primary functions is to regulate the stress hormone Cortisol. Additionally, C:Vol is also equipped with Beta-Alanine, which reduces acid buildup in your muscles that occurs during exercise so as to extend your endurance and eliminate the burning sensation you feel as your muscles fatigue. What’s more, C:Vol comes fortified with L-Carnitine L-Tartrate (LCLT), which improves your post-workout muscle recovery and stimulates muscle growth more quickly in response to your training. The best part about this particular ingredient is that L-Carnitine transports fats to your cells for energy, both preventing catabolism as well as reducing your overall body fat stores. As if all of this wasn’t enough. Allmax Nutrition also loaded each serving of C:Vol with Taurine, which not only improves your focus and cognitive functions, but also acts as a cell volumizer. Together with Creatine, Taurine will get your blood flowing and increase your muscle fullness, paving the way for more growth and giving you some pretty impressive pumps. As you can see, C:Vol offers a number of performance enhancing benefits that fall across a number of areas, driving your muscular growth and giving you results like you’ve never seen before. Plus, like all Allmax products, C:Vol is produced in a cGMP facility and is put through a 5-step quality control process to ensure that you are getting the finest ingredients in their most efficacious doses. Order your tub of Allmax Nutrition’s C:Vol today - you won’t believe the explosive gains you’ll get.\u003c\/p\u003e\n\u003ch3\u003eHighlights\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFull spectrum performance enhancer\u003c\/li\u003e\n\u003cli\u003eInsane strength and power\u003c\/li\u003e\n\u003cli\u003eIncreases lean muscle growth\u003c\/li\u003e\n\u003cli\u003eExtends athletic endurance\u003c\/li\u003e\n\u003cli\u003eImproves post-workout recovery\u003c\/li\u003e\n\u003cli\u003eReduces body fat stores\u003c\/li\u003e\n\u003cli\u003eMaximum absorption complex\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDirections and Dosage\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eTraining days: \u003c\/strong\u003eAllmax Nutrition recommends mixing 1 scoop in 8-10oz. of water after your workout.\u003cbr\u003e\u003cstrong\u003eNon-training days: \u003c\/strong\u003eAllmax Nutrition recommends mixing 1 scoop in 8-10oz. of water first thing in the morning.\u003c\/p\u003e\n\u003ch3\u003eAvailable Flavors\u003c\/h3\u003e\n\u003cp\u003eRaspberry Kiwi Kamakaze\u003cbr\u003eCoconut Lime Mojito\u003cbr\u003eUnflavored\u003c\/p\u003e\n\u003ch3\u003eIngredients and Label\u003c\/h3\u003e\n\u003cp\u003e\u003cimg alt=\"Allmax Nutrition C:Vol 30 Servings Ingredients\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0683\/8245\/8014\/files\/cvol_grande_b03201c6-7d8d-4b07-b082-dbe17bd3b9d0.png?v=1772602961\" style=\"float: none;\"\u003e\u003c\/p\u003e\n\u003ch3\u003eWarnings and Side Effects\u003c\/h3\u003e\n\u003cp\u003eKEEP OUT OF REACH OF CHILDREN. Not for use by persons under the age of 18. Use only as directed. Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding, have a medical condition, are taking over-the-counter drugs, and are taking prescription medications. Do not exceed the recommended dosage.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e","brand":"Allmax Nutrition","offers":[{"title":"Raspberry Kiwi Kamikaze","offer_id":46577800872094,"sku":"665553224855","price":34.99,"currency_code":"USD","in_stock":false},{"title":"Coconut Lime Mojito","offer_id":47863586586782,"sku":"665553224862","price":34.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/8245\/8014\/files\/allmax-c-vol-coconut-lime-30srvs__58491.1707250182.1280.1280.jpg?v=1781642685"},{"product_id":"products-crea-ten-30-servings","title":"5% Nutrition Crea-Ten 25 Servings","description":"\u003ch2\u003e5% Nutrition Crea-TEN 25 Servings\u003c\/h2\u003e\n\u003cp\u003eEvery dedicated athlete knows that Creatine supplementation is essential for anyone who wants to pack on serious mass. Whether you are a lifter, bodybuilder, fitness competitor, or simply someone who loves to work out, studies have shown that Creatine is proven to enhance athletic performance and post-workout recovery. With 5% Nutrition Crea-TEN, you'll get Creatine supplementation from 10 high quality Creatines. Unlike other Creatine supplements, 5% Nutrition Crea-TEN wont hurt your stomach or make you feel bloated, the only side-effect you get will be unparalleled gains. Crea-TEN doesn't stop at just creatine this powerful supplement is equipped with a Creatine Accelerate Blend (1590mg) designed to allow for maximum absorption of creatine, among other benefits. Added Taurine in this complex increases cell volume by increasing cellular hydration, plus added Gymnema Sylvestre Extract works to regulate blood glucose levels to keep your body out of a catabolic state. To capitalize on the benefits of Crea-TEN, take it with a moderate carb meal to activate the glucose regulators your carb intake will be shuttled to your muscles for energy instead of being converted into fat stores. Who doesn't want that? Order your tub of 5% Nutrition Crea-TEN today and get all of the benefits of Creatine supplementation and more.\u003c\/p\u003e\n\u003ch3\u003eHighlights\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e10 different forms of Creatine\u003c\/li\u003e\n\u003cli\u003eEnhanced athletic performance and endurance\u003c\/li\u003e\n\u003cli\u003eFacilitates muscle growth\u003c\/li\u003e\n\u003cli\u003eIncreases strength\u003c\/li\u003e\n\u003cli\u003eAdded glucose regulators\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDirections and Dosage\u003c\/h3\u003e\n\u003cp\u003e5% Nutrition recommends consuming 1 scoop mixed with your favorite beverage of choice immediately after working out once daily. On off-training days, it can be taken any time of day. Do not exceed recommended dosage; increasing dosage will not improve results.\u003c\/p\u003e\n\u003ch3\u003eAvailable Flavors\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBlue Raspberry Lemonade\u003c\/li\u003e\n\u003cli\u003eFruit Punch\u003c\/li\u003e\n\u003cli\u003eLemon Lime\u003c\/li\u003e\n\u003cli\u003eMango Pineapple\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"5% Nutrition","offers":[{"title":"Mango Pineapple","offer_id":47863586979998,"sku":"850041158044","price":36.99,"currency_code":"USD","in_stock":true},{"title":"Blue Raspberry","offer_id":47863587045534,"sku":"850041158013","price":36.99,"currency_code":"USD","in_stock":true},{"title":"Fruit Punch","offer_id":46577803362462,"sku":"850041158020","price":36.99,"currency_code":"USD","in_stock":true},{"title":"Lemon Lime","offer_id":47863586947230,"sku":"850041158037","price":36.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/8245\/8014\/files\/5_Nutrition_Crea-Ten_Blue_Raspberry__88238.1737553646.1280.1280.png?v=1781642667"},{"product_id":"products-bev-creatine-select-480g","title":"Beverly International Creatine Select 480g","description":"\u003cbr\u003e\u003ch2\u003eBeverly International Creatine Select 480g | \u003cstrong\u003eFor those Looking for Muscle Strength, Stamina \u0026amp; Size\u003c\/strong\u003e\n\u003c\/h2\u003e\n\u003cp\u003eAt Beverly Nutrition we only put out effective products that we want to take! With this new take on creatine we looked at peer reviewed studies that showed creatine plus phosphates out performed creatine alone by nearly 300%! When paired with lactic acid buffering Beta alanine this may be one of the most clinically validated \u0026amp; effective products available today! Increase your strength, endurance \u0026amp; performance with Creatine Select!\u003c\/p\u003e\n\u003ch3\u003eBeverly International Creatine Select Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eCreatine Monohydrate (5 Grams Per Serving)\u003c\/li\u003e\n\u003cli\u003ePhosphates\u003c\/li\u003e\n\u003cli\u003eBeta Alanine\u003c\/li\u003e\n\u003cli\u003eClinically Validated\u003c\/li\u003e\n\u003cli\u003eIncrease Strength, Size \u0026amp; Performance\u003c\/li\u003e\n\u003cli\u003eFor men and women\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDirections \u0026amp; Dosage\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eLoading Phase Directions:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eYou will get faster results from New CREATINE SELECT if you start with a loading phase: mix one scoop in 4-6 oz of water and consume 4 times daily (with meals) for the first 5 days. (If over 185 lbs take 5 servings per day for 5 days.)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMaintenance Phase Directions:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eOn training days take 1-2 servings twenty minutes before training. On non training days take one serving with your first meal.\u003c\/p\u003e\n\u003ch3\u003eSide Effects \u0026amp; Warnings\u003c\/h3\u003e\n\u003cp\u003eConsult with a physician before starting any supplement regimen.\u003c\/p\u003e\n\u003ch3\u003eBeverly International Ingredients \u0026amp; Nutrition Facts\u003c\/h3\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg alt=\"Beverly International Creatine Select 480g Ingredients\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0683\/8245\/8014\/files\/Untitled_design_-_2022-04-18T142230.975_480x480__24851.1683391207.1280.1280.jpg?v=1772603584\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eWarnings\u003c\/h3\u003e\n\u003cp\u003eStore in a cool dry place after opening.\u003c\/p\u003e","brand":"Beverly International","offers":[{"title":"Default Title","offer_id":46577813160094,"sku":"857254000597","price":45.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/8245\/8014\/files\/beverly-creatine-select__44391.1704575930.1280.1280.jpg?v=1772603599"},{"product_id":"products-nf-creatine-powder-8oz","title":"Now Foods Creatine Powder 8 oz.","description":"\u003cbr\u003e\u003ch2\u003eNow Foods Creatine Powder 8 oz.\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eCreatine is a popular supplement among active individuals because of its ability to serve as an energy reservoir, especially during intense physical exertion. During short, intense bursts of activity, the body breaks down adenosine triphosphate (ATP) into adenosine diphosphate (ADP) and phosphate for energy. Creatine helps the body convert ADP back to ATP, providing greater amounts of ATP for energy, which may increase short-term endurance and strength. Creatine can also be stored for later use by cells, creating the \"energy reservoir\" active individuals desire.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eBenefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePure Powder\u003c\/li\u003e\n\u003cli\u003eMuscle Fuel\u003c\/li\u003e\n\u003cli\u003eLean Mass\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDirections\u003c\/h3\u003e\n\u003cp\u003eMix 1 1\/2 level teaspoons in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily. Consume plenty of fluids with this product.\u003c\/p\u003e\n\u003cp\u003eStore in a cool, dry, dark place after opening.\u003c\/p\u003e\n\u003ch3\u003eIngredients and Supplement facts\u003c\/h3\u003e\n\u003ctable class=\"supplement-facts nf_facts_panel-improved\"\u003e\n\u003ctbody\u003e\n\u003ctr class=\"nf_serving_size\"\u003e\n\u003cth scope=\"row\"\u003eServing Size:\u003c\/th\u003e\n\u003ctd\u003e1 1\/2 Level Teaspoons (approx. 5 g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"nf_servings_per_container\"\u003e\n\u003cth scope=\"row\"\u003eServings Per Container:\u003c\/th\u003e\n\u003ctd\u003eabout 45\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ctable aria-label=\"Ingredients\" class=\"ingredients nf_facts_panel-improved\"\u003e\n\u003cthead\u003e\n\u003ctr class=\"main-header-row\"\u003e\n\u003cth class=\"description\" scope=\"col\"\u003e\u003cspan class=\"sr-only\"\u003eDescription\u003c\/span\u003e\u003c\/th\u003e\n\u003cth class=\"per-serving\" scope=\"col\"\u003eAmount per Serving\u003c\/th\u003e\n\u003cth class=\"daily-value\" scope=\"col\"\u003e% Daily Value\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth scope=\"row\"\u003eCreatine Monohydrate\u003c\/th\u003e\n\u003ctd\u003e5 g (5,000 mg)\u003c\/td\u003e\n\u003ctd\u003e\u003cspan class=\"footnote\" title=\"Daily Value not established.\"\u003e**\u003cspan class=\"footnote-description visually-hidden\"\u003eDaily Value not established.\u003c\/span\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003ctfoot\u003e\n\u003ctr\u003e\n\u003ctd class=\"footnote\" colspan=\"3\"\u003e\n\u003cspan class=\"symbol\"\u003e**\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"description\"\u003eDaily Value not established.\u003c\/span\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tfoot\u003e\n\u003c\/table\u003e\n\u003cdiv class=\"nf-improved-details\"\u003e\n\u003cdiv class=\"nf-ingredients\"\u003e\n\u003cp class=\"nf-other-ingredients\"\u003e\u003cstrong\u003eOther Ingredients:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eNone.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3\u003eWarnings\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eFor adults only. Consult physician if pregnant\/nursing, taking medication, or have a medical condition (especially kidney condition). Keep out of reach of children.\u003c\/span\u003e\u003c\/p\u003e","brand":"Now Foods","offers":[{"title":"Default Title","offer_id":46577882202270,"sku":"733739020307","price":11.72,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/8245\/8014\/files\/733739004567-2022-04-25T145941.220__76119.1704575914.1280.1280.jpg?v=1772608248"},{"product_id":"products-nutrex-creatine-drive-100sv","title":"Nutrex Research Creatine Monohydrate 60 Servings","description":"\u003ch2\u003eNutrex Research Creatine Monohydrate | Concentrated Creatine\u003c\/h2\u003e\n\u003cp\u003eFirst off What is Creatine? Creatine has been on the supplement market for years, and besides protein, is arguably the most important product to consume if you are looking to increase size and strength naturally. During muscle contractions, the body uses ATP for energy before being converted to ADP. There is only enough ATP for about 10 seconds, so more needs to be created to continue using energy. Creatine comes to the rescue by helping to re-create more ATP. Creatine Monohydrate helps provide energy to muscles for quick and explosive movements. Anyone who is participating in weight-training can benefit from supplementing with Creatine!\u003c\/p\u003e\n\u003ch3\u003eBenefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e100% Pure \u0026amp; Concentrated Creatine\u003c\/li\u003e\n\u003cli\u003eNo Loading Needed\u003c\/li\u003e\n\u003cli\u003eIncludes Measuring Scoop For Precise Dosing\u003c\/li\u003e\n\u003cli\u003eUnflavored \u0026amp; Can Be Added To Any Beverage\u003c\/li\u003e\n\u003cli\u003e60 Servings Per Container \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e\u003cimg alt=\"\" height=\"194\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0683\/8245\/8014\/files\/nutrex-creatine-ingredients-300g.jpg?v=1772612684\" width=\"500\"\u003e\u003c\/p\u003e\n\u003ch3\u003eDirections\u003c\/h3\u003e\n\u003cp\u003eMix one (1) scoop into 8-12oz of water and consume pre or post workout. On non-training days, take 1 scoop in the morning. Take 1-2 servings per day.\u003c\/p\u003e\n\u003ch3\u003eWarnings\u003c\/h3\u003e\n\u003cp\u003eConsult with a physician before starting any supplement regimen. Keep out of reach of children. Store in a cool, dry place.\u003c\/p\u003e","brand":"Nutrex Research","offers":[{"title":"Default Title","offer_id":46577971986590,"sku":"853237000745","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/8245\/8014\/files\/NUTREX_CREATINE_IMAGE_300G__64728.1704570222.1280.1280.jpg?v=1772612698"},{"product_id":"products-nf-creatine-pow-pur-2-2lbs-1kg","title":"Now Foods Creatine Powder Pure 2.2 lbs. (1 KG)","description":"\u003cbr\u003e\u003ch2 data-mce-fragment=\"1\"\u003eNow Foods Creatine Powder Pure 2.2 Lbs 1 Kg\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003eNow Foods Creatine Powder Pure uses creatine monohydrate which is a naturally occurring compound found in the human body. It is obtained in the diet mostly from meat and fish. Creatine has the ability to serve as an energy reservoir and helps increase short term endurance and strength. The body breaks down ATP (adenosine triphosphate) into ADP (adenosine diphosphate) and phosphate for energy during short, intense bursts of activity. Creatine then helps the body convert ADP back to ATP, which then helps increase endurance and strength.\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003eBENEFITS\u003c\/h2\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eATP energizer\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eVegetarian\/Vegan\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eImproves endurance\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eIncreases strength\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eNo additives\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eNo preservatives\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003eDIRECTIONS\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMix 1 heaping teaspoon in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days.\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003eSUPPLEMENT FACTS\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003eServing size: 1 heaping teaspoon\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eServings per container: 200\u003c\/p\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003eINGREDIENTS\u003c\/h2\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eCalories: 15\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eCreatine Monohydrate: 5.0g (5000 mg)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 data-mce-fragment=\"1\"\u003eWARNINGS \u0026amp; SIDE EFFECTS\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003eConsult your healthcare physician before taking. Store in a cool, dry place.\u003c\/p\u003e","brand":"Now Foods","offers":[{"title":"Default Title","offer_id":46578080514206,"sku":"733739020321","price":43.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/8245\/8014\/files\/733739004567-2022-04-25T145830.357__11857.1704569992.1280.1280.jpg?v=1772618194"},{"product_id":"products-insane-creatine-60-servings","title":"Insane Labz Creatine Monohydrate 60 Servings","description":"\u003cbr\u003e\u003ch2\u003eInsane Labz Creatine Monohydrate (Was Insane Creatine) 60 Servings\u003c\/h2\u003e\n\u003cp\u003eCreatine has all kinds of beneficial effects on your strength training. So why not amplify those effects by getting one of the best creatine supplements around? Insane Labz is known for their potent, quality products, and that doesn't stop for Insane Creatine. Insane Creatine is a pure creatine supplement- no added fillers or other ingredients to distract from the formula. Just 5 grams of creatine monohydrate to help you increase your performance in the gym or whatever kind of training you do. Creatine has been studied extensively in the supplement community, and products keep using it as an ingredient because it works! Creatine has been found to increase muscle and athletic performance, as well as effectively help build muscle. By helping you build muscle, creatine also helps you build strength and power, leaving you with amazing performance results. Creatine is one of the best supplements that you can choose when it comes to performance and muscle building, so why not add Insane Creatine from Insane Labz to your next training session?\u003c\/p\u003e\n\u003ch3\u003eInsane Creatine Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHelps Increase Strength \u0026amp; Performance\u003c\/li\u003e\n\u003cli\u003eHelps Increase Power \u003c\/li\u003e\n\u003cli\u003ePromotes Increased Muscle Size\u003c\/li\u003e\n\u003cli\u003eUnflavored for Convenient Mixing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Take Insane Creatine\u003c\/h3\u003e\n\u003cp\u003eAdd 1 scoop of Insane Creatine to 8-12oz. of water or other drink of choice and mix with spoon. \u003c\/p\u003e\n\u003ch3\u003e\u003c\/h3\u003e\n\u003ch3\u003eInsane Creatine Side Effects\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Not for use by individuals under the age of 18 years. Do not use if you are pregnant or nursing. Individuals who consume caffeine with this product may experience serious adverse health effects. Individuals who are sensitive to the effects of caffeine should consult a licensed healthcare professional before consuming this product.\u003c\/p\u003e\n\u003ch3\u003eReferences\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eVolek JS, Ratamess NA, Rubin MR, Gómez AL, French DN, McGuigan MM, Scheett TP, Sharman MJ, Häkkinen K, Kraemer WJ.- 2004- The effects of creatine supplementation on muscular performance and body composition responses to short-term resistance training overreaching.\u003cbr\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/14685870\" target=\"_blank\" title=\"The effects of creatine supplementation on muscular performance and body composition responses to short-term resistance training overreaching.\"\u003e\u003cem\u003ehttps:\/\/www.ncbi.nlm.nih.gov\/pubmed\/14685870\u003c\/em\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eRawson ES, Volek JS.- 2003- Effects of creatine supplementation and resistance training on muscle strength and weightlifting performance.\u003cbr\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/14636102\" target=\"_blank\" title=\"Effects of creatine supplementation and resistance training on muscle strength and weightlifting performance.\"\u003e\u003cem\u003ehttps:\/\/www.ncbi.nlm.nih.gov\/pubmed\/14636102\u003c\/em\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"Insane Labz","offers":[{"title":"Default Title","offer_id":46579536986270,"sku":"040232323072","price":34.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/8245\/8014\/files\/insanelabzcreatinemonohydrate__71013.1704573626.1280.1280.jpg?v=1772634084"},{"product_id":"products-hi-tech-creatine-1000g","title":"Hi-Tech Pharmaceuticals Creatine Monohydrate 1000g","description":"\u003ch2\u003eHi-Tech Pharmaceuticals Creatine 1000g\u003c\/h2\u003e\n\u003cp\u003eFor decades now, research has demonstrated that Creatine Monohydrate is one of the best supplements for bodybuilders and athletes, particularly those who do high-intensity, resistance training. Creatine is converted into Phosphocreatine (creatine phosphate) in the muscles. This conversion is key to replenishing the body’s primary energy source, ATP.\u003c\/p\u003e\n\u003cp\u003eCreatine recycles ADP (spent energy from workouts etc) back into ATP (active energy to use), which then helps to increase energy during short, intense bursts of activity. This process is very important for anything that requires explosive power, such as weightlifting, crossfit, sprinting, and other physical activities.\u003c\/p\u003e\n\u003cp\u003eWhy choose Hi-Tech Pharmaceuticals though? Hi-Tech Pharmaceuticals offers a pure form of Creatine Monohydrate—HPLC Verified 99.5% purity. This ensures that athletes and bodybuilders like yourself receive the highest quality creatine only.\u003c\/p\u003e\n\u003cp\u003eSo with more ATP at your disposal, your muscles can perform longer and harder during your workouts, pushing you you to hit your goals faster than ever before. You'll be able to last longer during high-intensity training, crucial for advancing performance in power-based sports and activities that demand peak muscular strength.\u003c\/p\u003e\n\u003ch3\u003eBenefits of Taking Creatine\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePromotes Muscle Cell Volumization\u003c\/li\u003e\n\u003cli\u003eHelps Increase Muscle Size\u003c\/li\u003e\n\u003cli\u003ePromotes Increased Energy \u0026amp; Power\u003c\/li\u003e\n\u003cli\u003eHelps Boost Muscle Recovery\u003c\/li\u003e\n\u003cli\u003eHelps Boost Strength\u003c\/li\u003e\n\u003cli\u003eHelps Eliminate Lactic Acid\u003c\/li\u003e\n\u003cli\u003ePromotes Lean Muscle Growth\u003c\/li\u003e\n\u003cli\u003eHPLC Verified 99.5% Potency\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Take Hi-Tech Pharmaceuticals Creatine?\u003c\/h3\u003e\n\u003cp\u003eTake 1 scoop daily or as directed by a physician.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor loading:\u003c\/strong\u003e take 1 serving (5 grams), 4 times per day (20 grams total), for 5 days with 12-16 oz. of water or non-acidic juice (e.g. apple or grape).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor maintenance:\u003c\/strong\u003e take 1 serving (5 grams) daily with 12-16 oz. water or non-acidic juice. \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eCreatine does not need to be cycled.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eHi-Tech Pharmaceuticals Creatine Ingredients\u003c\/h3\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0683\/8245\/8014\/files\/Insane_Labz_Slender_60_Capsules_53_480x480__15710.1683412704.1280.1280.jpg?v=1772639865\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eHi-Tech Pharmaceuticals Creatine Warnings\u003c\/h3\u003e\n\u003cp\u003ePregnant or lactating women, diabetics, hypoglycemics, and people with known medical conditions (including kidney or liver disease) should consult with a licensed physician and\/or pharmacist prior to taking this product. Do not exceed recommended dosage. \u003c\/p\u003e\n\u003ch3\u003eReferences\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eNissen SL, Sharp RL.- Effect of dietary supplements on lean mass and strength gains with resistance exercise: a meta-analysis. 2003.\u003cbr\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/12433852\" rel=\"noopener\" title=\"Effect of dietary supplements on lean mass and strength gains with resistance exercise: a meta-analysis.\" target=\"_blank\"\u003e\u003cem\u003ehttps:\/\/www.ncbi.nlm.nih.gov\/pubmed\/12433852\u003c\/em\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eBrose A, Parise G, Tarnopolsky MA.- Creatine supplementation enhances isometric strength and body composition improvements following strength exercise training in older adults. 2003.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/12560406\" rel=\"noopener\" title=\"Creatine supplementation enhances isometric strength and body composition improvements following strength exercise training in older adults.\" target=\"_blank\"\u003e\u003cem\u003ehttps:\/\/www.ncbi.nlm.nih.gov\/pubmed\/12560406\u003c\/em\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"Hi-Tech Pharmaceuticals","offers":[{"title":"Default Title","offer_id":46579718652062,"sku":"811836023633","price":49.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/8245\/8014\/files\/Hi-Tech_Pharmaceuticals_Creatine_Monohydrate_1000g.png?v=1785942721"},{"product_id":"products-htp-creatine-400g","title":"Hi-Tech Pharmaceuticals Creatine 400g","description":"\u003ch2\u003eHi Tech Pharmaceuticals Creatine 400g | Muscle Growth \u0026amp; Recovery Support Supplement\u003c\/h2\u003e\n\u003ch3\u003eHi-Tech Pharmaceuticals Creatine Benefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePromotes Muscle Cell Volumization\u003c\/li\u003e\n\u003cli\u003eHelps Increase Muscle Size\u003c\/li\u003e\n\u003cli\u003ePromotes Increased Energy \u0026amp; Power\u003c\/li\u003e\n\u003cli\u003eHelps Boost Muscle Recovery\u003c\/li\u003e\n\u003cli\u003eHelps Boost Strength\u003c\/li\u003e\n\u003cli\u003eHelps Eliminate Lactic Acid\u003c\/li\u003e\n\u003cli\u003ePromotes Lean Muscle Growth\u003c\/li\u003e\n\u003cli\u003eHPLC Verified 99.5% Potency\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to Take Hi-Tech Pharmaceuticals Creatine?\u003c\/h3\u003e\n\u003cp\u003eTake 1 scoop daily or as directed by a physician. For loading: take 1 serving (5 grams), 4 times per day (20 grams total), for 5 days with 12-16 oz. of water or non-acidic juice (e.g. apple or grape). For maintenance, take 1 serving (5 grams) daily with 12-16 oz. water or non-acidic juice. \u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eHi-Tech Pharmaceuticals Creatine Ingredients\u003c\/h3\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0683\/8245\/8014\/files\/Insane_Labz_Slender_60_Capsules_52_480x480__78000.1683418043.1280.1280.jpg?v=1772644799\"\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eHi-Tech Pharmaceuticals Creatine Warnings\u003c\/h3\u003e\n\u003cp\u003ePregnant or lactating women, diabetics, hypoglycemics, and people with known medical conditions (including kidney or liver disease) should consult with a licensed physician and\/or pharmacist prior to taking this product. Do not exceed recommended dosage. \u003c\/p\u003e","brand":"Hi-Tech Pharmaceuticals","offers":[{"title":"Default Title","offer_id":46579876069534,"sku":"811836024951","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/8245\/8014\/files\/Untitleddesign-2022-05-31T163006.002__49107.1701892227.1280.1280.jpg?v=1772644815"},{"product_id":"products-nutrabio-creatine-300g","title":"NutraBio Creatine 300g","description":"\u003ch2\u003eNutraBio Creatine 300g | Improve Recovery Time\u003c\/h2\u003e\n\u003cp\u003eCreatine is a precursor to creatine phosphate, which replenishes cellular ATP levels during maximum intensity contractions. Supplementing creatine can increase levels of creatine phosphate in the muscle, improving work output capacity, power, recovery  as well as muscle hydration. When the muscles are hydrated, muscle catabolism (breakdown) is minimized. Creatine has become a must for athletes wanting to increase workout intensity while delaying the onset of fatigue. Research has shown that supplementing creatine can boost your muscle size, strength, endurance, performance, as well as speed up the recovery process. Creatine improves your body's ability to quickly replenish \u0026amp; recycle ATP, which increases muscle energy and delays muscle fatigue. Lactic acid is a bi-product from anaerobic (without oxygen) exercise, like weight training. Lactic acid is responsible for the burning sensation when the muscle become fatigued. Creatine can act as a buffer which helps to delay the onset of fatigue. It has also been demonstrated that creatine can also promote muscle growth by stimulating protein synthesis.\u003c\/p\u003e\n\u003ch3\u003eBenefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eVolumizes Muscle Size\u003c\/li\u003e\n\u003cli\u003eImproves Strength \u0026amp; Power\u003c\/li\u003e\n\u003cli\u003eBuffers Lactic Acid\u003c\/li\u003e\n\u003cli\u003eImproves Recovery Time\u003c\/li\u003e\n\u003cli\u003eStimulates Protein Synthesis\u003c\/li\u003e\n\u003cli\u003eNo Cramping or Upset Stomach\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDirections\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eAs a dietary supplement, mix one serving of 5 grams (one scoop) into at least 16 ounces (500 ml) of water or suitable beverage and drink within 15 minutes. Consume one serving per day. For best results, use this product as part of a proper diet and exercise program.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0683\/8245\/8014\/files\/Untitled_design_-_2022-03-03T082930.621_480x480__29318.1683419678.1280.1280.jpg?v=1772646281\"\u003e\u003c\/p\u003e\n\u003ch3\u003eWarnings \u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eNOT INTENDED FOR USE BY PERSONS UNDER THE AGE OF 18. KEEP OUT OF THE REACH OF CHILDREN. If you are pregnant, breast feeding, have known medical conditions (including kidney or liver disease) or are taking prescription or OTC medication(s) consult with your health care practitioner before using this product. Drink at least 16-32 ounces of additional water per day when using this or any type of Creatine.\u003c\/span\u003e\u003c\/p\u003e","brand":"NutraBio","offers":[{"title":"Default Title","offer_id":46579912507550,"sku":"649908230142","price":23.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/8245\/8014\/files\/NutraBio_Creatine_300_Grams.png?v=1778613321"},{"product_id":"products-nutrabio-creatine-150g","title":"NutraBio Creatine 150g","description":"\u003ch2\u003eNutraBio Creatine 150g | Improves Recovery Time\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eCreatine is a precursor to creatine phosphate, which replenishes cellular ATP levels during maximum intensity contractions. Supplementing creatine can increase levels of creatine phosphate in the muscle, improving work output capacity, power, recovery  as well as muscle hydration. When the muscles are hydrated, muscle catabolism (breakdown) is minimized. Creatine has become a must for athletes wanting to increase workout intensity while delaying the onset of fatigue. Research has shown that supplementing creatine can boost your muscle size, strength, endurance, performance, as well as speed up the recovery process. Creatine improves your body's ability to quickly replenish \u0026amp; recycle ATP, which increases muscle energy and delays muscle fatigue. Lactic acid is a bi-product from anaerobic (without oxygen) exercise, like weight training. Lactic acid is responsible for the burning sensation when the muscle become fatigued. Creatine can act as a buffer which helps to delay the onset of fatigue. It has also been demonstrated that creatine can also promote muscle growth by stimulating protein synthesis.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eBenefits\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eVolumizes Muscle Size\u003c\/li\u003e\n\u003cli\u003eImproves Strength \u0026amp; Power\u003c\/li\u003e\n\u003cli\u003eBuffers Lactic Acid\u003c\/li\u003e\n\u003cli\u003eImproves Recovery Time\u003c\/li\u003e\n\u003cli\u003eStimulates Protein Synthesis\u003c\/li\u003e\n\u003cli\u003eNo Cramping or Upset Stomach\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDirections\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eAs a dietary supplement, mix one serving of 5 grams (one scoop) into at least 16 ounces (500 ml) of water or suitable beverage and drink within 15 minutes. Consume one serving per day. For best results, use this product as part of a proper diet and exercise program.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0683\/8245\/8014\/files\/Untitled_design_-_2022-03-08T122522.581_480x480__49091.1683419724.1280.1280.jpg?v=1772646380\"\u003e\u003c\/p\u003e\n\u003ch3\u003eWarnings\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eNOT INTENDED FOR USE BY PERSONS UNDER THE AGE OF 18. KEEP OUT OF THE REACH OF CHILDREN. If you are pregnant, breast feeding, have known medical conditions (including kidney or liver disease) or are taking prescription or OTC medication(s) consult with your health care practitioner before using this product. Drink at least 16-32 ounces of additional water per day when using this or any type of Creatine.\u003c\/span\u003e\u003c\/p\u003e","brand":"NutraBio","offers":[{"title":"Default Title","offer_id":46579913818270,"sku":"649908230166","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/8245\/8014\/files\/NutraBioCreatine150Grams.png?v=1778613395"},{"product_id":"products-eas-phosphagen-500g","title":"EAS Phosphagen 500 Grams","description":"\u003ch2\u003eEAS Phosphagen Creatine 500 Grams\u003c\/h2\u003e\n\u003cp\u003eNo other creatine type has been more studied that Creatine Monohydrate. And that's why the new EAS Phosphagen is the only creatine you'll ever need. This product is certified to be 99.9% potent. What other competitor can state that! But why take creatine monohydrate?\u003c\/p\u003e\n\u003cp\u003eCreatine monohydrate, like the one found in Phosphagen, supports increases in lean muscle mass, overall strength and improved energy throughout your workouts. Nothing else comes close on the market today.\u003c\/p\u003e\n\u003cp\u003eThis product is certified to be 99.9% potent! EAS Phosphagen can also eliminate lactic acid and provide necessary chemical energy to help muscle contraction!\u003c\/p\u003e\n\u003cp\u003eIf you are looking to increase lean muscle size, strength and energy, EAS Phosphagen is the stronger form of creatine. Nothing else on the market comes close.\u003c\/p\u003e\n\u003ch3\u003eHighlights \u0026amp; Benefits of EAS Phosphagen\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEAS Certifies this to be 99.9% Pure\u003c\/li\u003e\n\u003cli\u003eSupports Increases in Lean Muscle Mass*\u003c\/li\u003e\n\u003cli\u003eImproves Cell Volume*\u003c\/li\u003e\n\u003cli\u003eHelps Eliminate Lactic Acid from the Muscle Cells*\u003c\/li\u003e\n\u003cli\u003eSupports More Strength and Energy Levels*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDirections \u0026amp; Dosage: How to Use\u003c\/h3\u003e\n\u003cp\u003eEAS recommends that you mix up 1-2 scoops per day in a full glass of water or your favorite beverage. Take on workout days and rest days. No need to load or cycle.\u003c\/p\u003e\n\u003ch3\u003eWarnings \u0026amp; Side Effects\u003c\/h3\u003e\n\u003cp\u003eStore in cool, dry place. Keep out of reach of children. Consult health care professional or provider if pregnant, nursing, taking medications or have a medical condition.\u003c\/p\u003e","brand":"EAS","offers":[{"title":"Default Title","offer_id":46580036829342,"sku":"811836025668","price":27.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/8245\/8014\/files\/EASPHOS500GITEM__15460.1701892095.1280.1280.jpg?v=1772651749"},{"product_id":"products-eas-phosphagen-1000g","title":"EAS Phosphagen 1000 Grams","description":"\u003ch2\u003eEAS Phosphagen Creatine 500 Grams\u003c\/h2\u003e\n\u003cp\u003eNo other creatine type has been more studied that Creatine Monohydrate. And that's why the new EAS Phosphagen is the only creatine you'll ever need. This product is certified to be 99.9% potent. What other competitor can state that! But why take creatine monohydrate?\u003c\/p\u003e\n\u003cp\u003eCreatine monohydrate, like the one found in Phosphagen, supports increases in lean muscle mass, overall strength and improved energy throughout your workouts. Nothing else comes close on the market today.\u003c\/p\u003e\n\u003cp\u003eThis product is certified to be 99.9% potent! EAS Phosphagen can also eliminate lactic acid and provide necessary chemical energy to help muscle contraction!\u003c\/p\u003e\n\u003cp\u003eIf you are looking to increase lean muscle size, strength and energy, EAS Phosphagen is the stronger form of creatine. Nothing else on the market comes close.\u003c\/p\u003e\n\u003ch3\u003eHighlights \u0026amp; Benefits of EAS Phosphagen\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eEAS Certifies this to be 99.9% Pure\u003c\/li\u003e\n\u003cli\u003eSupports Increases in Lean Muscle Mass*\u003c\/li\u003e\n\u003cli\u003eImproves Cell Volume*\u003c\/li\u003e\n\u003cli\u003eHelps Eliminate Lactic Acid from the Muscle Cells*\u003c\/li\u003e\n\u003cli\u003eSupports More Strength and Energy Levels*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDirections \u0026amp; Dosage: How to Use\u003c\/h3\u003e\n\u003cp\u003eEAS recommends that you mix up 1-2 scoops per day in a full glass of water or your favorite beverage. Take on workout days and rest days. No need to load or cycle.\u003c\/p\u003e\n\u003ch3\u003eWarnings \u0026amp; Side Effects\u003c\/h3\u003e\n\u003cp\u003eStore in cool, dry place. Keep out of reach of children. Consult health care professional or provider if pregnant, nursing, taking medications or have a medical condition.\u003c\/p\u003e","brand":"EAS","offers":[{"title":"Default Title","offer_id":46580039450782,"sku":"811836025675","price":59.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/8245\/8014\/files\/EASPHOS1000GITEM__63650.1701889704.1280.1280.jpg?v=1772651769"},{"product_id":"products-sns-creatine-hcl-150-sv","title":"Serious Nutrition Solutions Creatine HCL 150 Servings","description":"\u003cbr\u003e\u003ch2\u003eSerious Nutrition Solutions Creatine HCL 150 Servings\u003c\/h2\u003e\n\u003cp\u003eSerious Nutrition Solutions Creatine HCL is a supplement that will support lean muscle and strength. This creatine supplement promotes your overall endurance and enhances your recovery time. Serious Nutrition Solutions Creatine HCL is made with an ultra concentrated form of creatine with no bloating or fluid retention. Check out the Serious Nutrition Solutions Creatine HCL!\u003c\/p\u003e\n\u003ch3\u003eBenefits \u0026amp; Highlights\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSupports Lean Muscle \u0026amp; Strength\u003c\/li\u003e\n\u003cli\u003ePromotes Endurance\u003c\/li\u003e\n\u003cli\u003eEnhanced Recovery Time\u003c\/li\u003e\n\u003cli\u003eUltra Concentrated Form Of Creatine\u003c\/li\u003e\n\u003cli\u003eNo Bloating Or Fluid Retention\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDirections\u003c\/h3\u003e\n\u003cp\u003eTake one (1) scoop per 100lbs of body weight. Take one hour before training with a minimum of 4-6 ounces of water or juice. \u003c\/p\u003e\n\u003ch3\u003eIngredients\u003c\/h3\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0683\/8245\/8014\/files\/AllmaxNutritionMusclEAA30Servings_1_480x480__82321.1683423690.1280.1280.jpg?v=1772654097\"\u003e\u003c\/p\u003e\n\u003ch3\u003eSide Effects \u0026amp; Warnings\u003c\/h3\u003e\n\u003cp\u003eThis product is intended for healthy adults 18 years of age. Do not use this product if you are pregnant or nursing. Consult with healthcare professional if you are taking medication or have a medical condition. Keep out of reach of children. Store in a cool dry place.\u003c\/p\u003e","brand":"Serious Nutrition Solutions","offers":[{"title":"Lemon Lime","offer_id":46580111835294,"sku":"899773000184","price":27.99,"currency_code":"USD","in_stock":true},{"title":"Watermelon Breeze","offer_id":47863576166558,"sku":"850008039942","price":27.99,"currency_code":"USD","in_stock":true},{"title":"Blue Raspberry Popsicle","offer_id":47863576199326,"sku":"899773000177","price":27.99,"currency_code":"USD","in_stock":true},{"title":"Pink Grapefruit","offer_id":47863576133790,"sku":"850008039935","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/8245\/8014\/files\/SeriousNutritionSolutionsCreatineHCL150Servings_1__96522.1701888856.1280.1280.jpg?v=1781642665"},{"product_id":"nutrabio-micronized-creatine-burst-60-servings","title":"Nutrabio Micronized Creatine Monohydrate 60 Servings","description":"\u003ch2\u003eNutrabio Micronized Creatine Monohydrate 60 Servings\u003c\/h2\u003e\n\u003cp\u003eCreatine has been around for decades now and is the most studied fitness supplement ever developed. This is due to the overwhelming evidence of just how much this product can help you with your athletic performance. No matter if you are looking to increase strength, endurance, lean muscle mass or dieting, Creatine is the one ingredient you should always be supplementing with. But why take Nutrabio? What's unique about NutraBio's Micronized Creatine Monohydrate however is this isn't just another unflavored creatine supplement, NutraBio has used PharmaPure Creatine Monohydrate, a premium licensed branded version of this coveted ingredient, Creatine Monohydrate. This ensures you are getting the best form of creatine on the market today.\u003c\/p\u003e\n\u003ch2\u003eBenefits of NutraBio Micronized Creatine Monohydrate \u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eNo more stomach discomfort\u003c\/li\u003e\n\u003cli\u003eMore absorbable\u003c\/li\u003e\n\u003cli\u003eBetter tasting with three amazing flavors\u003c\/li\u003e\n\u003cli\u003eMixes Easily\u003c\/li\u003e\n\u003cli\u003eFull 5 grams per serving\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe biggest reason to go with Nutrabio Creatine over unflavored is the taste. Most customers hate the bland flavor of creatine monohydrate. Taking Micronized Creatine Monohydrate from Nutrabio will make you look forward to drinking your creatine each day!\u003c\/p\u003e\n\u003ch2\u003eWhy Take Creatine Monohydrate?\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eIncreases ATP Levels\u003c\/li\u003e\n\u003cli\u003eMore Energy\u003c\/li\u003e\n\u003cli\u003eImproves Muscluar Endurance\u003c\/li\u003e\n\u003cli\u003eStrength Increases\u003c\/li\u003e\n\u003cli\u003eLean Muscle Mass Gains\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Take Nutrabio Micronized Creatine Monohydrate\u003c\/h2\u003e\n\u003cp\u003eYou should take 5 grams each day, even no rest days. Mix into 6-8 ounces of water or your favorite beverage. On workout days, take 5 grams of Nutrabio Blast before or after your workout. On rest days, take 5 grams in the morning. Men and women can take the same dose. No need to cycle or load.\u003c\/p\u003e\n\u003ch2\u003eNutrabio Micronized Creatine Monohydrate Ingredients\u003c\/h2\u003e\n\u003cp\u003eServing Size: 1 Scoop (5 grams)\u003c\/p\u003e\n\u003cp\u003eServings Per Container: 60\u003c\/p\u003e\n\u003cp\u003ePharmaPure Creatine Monohydrate 5g\u003c\/p\u003e\n\u003cp\u003e*Daily Values Not Established\u003c\/p\u003e","brand":"NutraBio","offers":[{"title":"Paradise Punch","offer_id":47863575052446,"sku":"649908219659","price":29.99,"currency_code":"USD","in_stock":true},{"title":"Blue Razz","offer_id":46580260634782,"sku":"649908219635","price":29.99,"currency_code":"USD","in_stock":true},{"title":"Lemon Burst","offer_id":47863575019678,"sku":"649908219642","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/8245\/8014\/files\/NutraBio_Micronized_Creatine_Monohydrate_-_Blue_Razz.png?v=1790886015"},{"product_id":"nutrex-creatine-monohydrate-1-000-grams","title":"Nutrex Creatine Monohydrate 1,000 Grams","description":"\u003ch2\u003e\u003cspan data-sheets-root=\"1\" style=\"color: #3366ff;\"\u003eNutrex Creatine Monohydrate 1,000 Grams\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eElevate your fitness game with micronized CREATINE MONOHYDRATE – a true powerhouse for aiding in muscle and strength enhancement. Boasting a legacy as one of the most extensively studied, proven, and sought-after fitness enhancers - creatine continues to reign supreme. CREATINE MONOHYDRATE powder features the premium micronized version of creatine monohydrate for superior mixability and rapid absorption that won’t cause bloating or discomfort. Experience the full spectrum of creatine's power - increase your performance, build explosive strength, and show off those impressive lean muscle gains.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan data-sheets-root=\"1\" style=\"color: #3366ff;\"\u003eHighlights \u0026amp; Benefits\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-sheets-root=\"1\"\u003eIncrease Overall Strength*\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-root=\"1\"\u003eQuicker Recovery Times*\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-sheets-root=\"1\"\u003eBuild More Lean Muscle Mass*\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan style=\"color: #3366ff;\"\u003eNutrex Creatine Monohydrate Ingredients\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eServing Size: 1 Scoop\u003c\/p\u003e\n\u003cp\u003eServings Per Container 200\u003c\/p\u003e\n\u003cp\u003eCreatine Monohydrate 5g\u003c\/p\u003e\n\u003ch3\u003e\u003cspan data-sheets-root=\"1\" style=\"color: #3366ff;\"\u003eDirections \u0026amp; Dosage\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003eMix 1 scoop into 8 oz of water. Consume 1-2 servings per day. For best results use daily. CREATINE is unflavored and can be added to any beverage of your choice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-sheets-root=\"1\"\u003e---\u003c\/span\u003e\u003c\/p\u003e","brand":"Nutrex Research","offers":[{"title":"Default Title","offer_id":46580359987358,"sku":"850026029925","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/8245\/8014\/files\/Nutrex_Creatine_Monohydrate_1000_Grams__28293.1719967390.1280.1280.png?v=1772659717"},{"product_id":"nutrabio-creatine-1-000g","title":"NutraBio Creatine 1,000g","description":"\u003ch2\u003eNutraBio Creatine 1,000g Size\u003c\/h2\u003e\n\u003cp\u003eNutrabio provides you with the purest creatine monohydrate available to the market today. Every batch that Nutrabio releases of their creatine monohydrate is 99.98% pure. If it isn't, they don't use it. All the products that Nutrabio releases meet FDA 21 CFR Part 111 CGMP regulations. \u003c\/p\u003e\n\u003ch3\u003eWhy Do You Need Creatine?\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eReplenishes ATP\u003c\/li\u003e\n\u003cli\u003eImproves Workout Capacity\u003c\/li\u003e\n\u003cli\u003eIncreases Overall Power\u003c\/li\u003e\n\u003cli\u003eFaster Recovery\u003c\/li\u003e\n\u003cli\u003eBetter Muscle Hydration\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCreatine Monohydrate is one of the most well researched and studied ingredients in the sports nutrition industry. It has been shown over and over again to boost lean muscle strength, size and endurance. It can be used by anyone, men and women.\u003c\/p\u003e\n\u003ch3\u003eDirections \u0026amp; Dosage\u003c\/h3\u003e\n\u003cp\u003eIt is recommended to take 5 grams of creatine daily. On workout days, take post workout. On non workout days, take in the morning.\u003c\/p\u003e\n\u003cp\u003e--\u003c\/p\u003e","brand":"NutraBio","offers":[{"title":"Default Title","offer_id":46580367491230,"sku":"649908230111","price":57.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/8245\/8014\/files\/NutraBio_Creatine_1000__15164.1719017117.1280.1280.png?v=1772659875"},{"product_id":"nutrex-research-creatine-hmb-30-servings","title":"Nutrex Research Creatine + HMB 30 Servings","description":"\u003ch2 data-uw-rm-heading=\"prs\"\u003e\u003cspan\u003eNutrex Research Creatine + HMB 30 Servings\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-end=\"577\" data-start=\"209\"\u003eCreatine + HMB is a premium performance formula designed for athletes and lifters who train hard and want to maximize strength while protecting the muscle they’ve worked to build. By combining micronized creatine monohydrate with HMB (beta-hydroxy beta-methylbutyrate), this formula supports explosive performance, muscle recovery, and lean mass retention.\u003c\/p\u003e\n\u003cp data-end=\"1259\" data-start=\"975\"\u003eTogether, these ingredients create a powerful formula designed not only to help you train harder, but also to recover faster and maintain lean muscle so you can keep progressing toward your goals. Plus, with a great-tasting formula, it's easy to make part of your daily routine.\u003c\/p\u003e\n\u003ch3 data-uw-rm-heading=\"prs\"\u003eBenefits \u0026amp; Results\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eIncreases Strength and Power\u003c\/li\u003e\n\u003cli\u003eSupports Lean Muscle Retention\u003c\/li\u003e\n\u003cli\u003eImproves Recovery After Workouts\u003c\/li\u003e\n\u003cli\u003eEnhances Muscle Cell Hydration\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-uw-rm-heading=\"prs\"\u003eDirections \u0026amp; Dosage\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eMix 1 scoop into 8 oz of water. Consume 1-2 servings per day. For best results use daily.\u003c\/span\u003e\u003c\/p\u003e","brand":"Nutrex Research","offers":[{"title":"Fruit Punch","offer_id":47863587766430,"sku":"850073732663","price":29.99,"currency_code":"USD","in_stock":true},{"title":"Strawberry Watermelon","offer_id":46616068751518,"sku":"850073732595","price":29.99,"currency_code":"USD","in_stock":true},{"title":"Unflavored","offer_id":47871844515998,"sku":"850073732816","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/8245\/8014\/files\/12023_source_1773236540.png?v=1781642685"},{"product_id":"zhou-creatine-calm-focus-15-stick-pack","title":"Zhou Creatine Calm + Focus 15 Stick Pack","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eZhou Nutrition Creatine Calm + Focus\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eWhy settle for a standard creatine when you can support both your body and your mind? Zhou Nutrition Creatine Calm + Focus combines 5 grams of creatine monohydrate with Cognizin® Citicoline and Korean ginseng to help fuel your workouts while supporting mental clarity, focus, and a balanced response to everyday stress.* The result is an innovative pre- or post-workout supplement designed for athletes, professionals, students, and anyone looking to perform at their best physically and mentally. \u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eEvery serving provides the clinically researched dose of creatine monohydrate to help improve strength, power output, muscle growth, and exercise performance.* Cognizin® Citicoline is included to support mental alertness and cognitive function, while Korean ginseng helps provide adaptogenic support during times of mental stress.* Together, these ingredients create a well-rounded formula that goes beyond traditional creatine supplements. \u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWith its refreshing blackberry lemonade flavor, easy-mixing formula, and clean ingredient profile, Zhou Creatine Calm + Focus is an excellent choice whether you're pushing through an intense workout, tackling a demanding workday, or simply looking to stay focused without relying on excessive stimulants. The formula is vegan, non-GMO, gluten-free, and lab verified for quality and purity. \u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eBenefits of Zhou Creatine Calm + Focus\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eProvides\u003cstrong\u003e \u003c\/strong\u003e5 grams of creatine monohydrate to support strength, power, and muscle growth*\u003c\/li\u003e\n\u003cli\u003eSupports exercise performance and post-workout recovery*\u003c\/li\u003e\n\u003cli\u003eFeatures Cognizin® Citicoline to help promote focus, mental clarity, and cognitive performance*\u003c\/li\u003e\n\u003cli\u003eIncludes Korean ginseng for adaptogenic support during periods of mental stress*\u003c\/li\u003e\n\u003cli\u003eGreat for athletes, students, professionals, and active lifestyles*\u003c\/li\u003e\n\u003cli\u003eDelicious blackberry lemonade flavor with excellent mixability*\u003c\/li\u003e\n\u003cli\u003eVegan, gluten-free, non-GMO, and lab verified for purity and potency* \u003cspan class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDirections \u0026amp; Dosage\u003c\/h3\u003e\n\u003cp\u003eMix one scoop into 10–12 ounces of water and consume once daily. It can be taken before or after exercise, or anytime you want to support physical performance and mental focus. For best results, use consistently every day.*\u003c\/p\u003e","brand":"ZHOU","offers":[{"title":"Blackberry Lemon","offer_id":48023250174110,"sku":"210000022866","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/8245\/8014\/files\/zhoucreatinecalmfocusstickpacks.png?v=1785358393"},{"product_id":"zhou-creatine-15-stick-packs","title":"Zhou Creatine 15 Stick Packs","description":"\u003ch3 class=\"PDq2pG_selectionAnchorContainer\"\u003eZhou Nutrition Creatine Stick Packs\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eTake your creatine anywhere with Zhou Nutrition Creatine Stick Packs, a convenient, travel-friendly way to fuel your workouts and recovery. Each single-serving packet delivers 5 grams of pure creatine monohydrate, the most researched form of creatine, to help support strength, power, lean muscle growth, and athletic performance. With no flavors, fillers, or unnecessary ingredients, these stick packs mix easily into water, protein shakes, or your favorite beverage, making it simple to stay consistent whether you're at the gym, the office, or on the road. \u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eUnlike bulky tubs, these portable packets fit easily into your gym bag, backpack, or even your pocket, so you never have to miss a serving. Consistent daily creatine supplementation helps replenish muscle creatine stores, supporting explosive performance during high-intensity training while also promoting improved recovery between workouts. \u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eWhether you're a competitive athlete, weekend warrior, or simply looking to get more from your strength training, Zhou Creatine Stick Packs offer a clean, effective solution without the mess of measuring scoops. Just tear, pour, mix, and go.\u003c\/p\u003e\n\u003ch3\u003eBenefits of Zhou Creatine Stick Packs\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDelivers 5 grams of pure creatine monohydrate per serving\u003c\/li\u003e\n\u003cli\u003eHelps support strength, power, and exercise performance*\u003c\/li\u003e\n\u003cli\u003ePromotes lean muscle growth when combined with resistance training*\u003c\/li\u003e\n\u003cli\u003eConvenient single-serving stick packs for travel and busy lifestyles\u003c\/li\u003e\n\u003cli\u003eUnflavored formula mixes easily into virtually any beverage\u003c\/li\u003e\n\u003cli\u003eNo fillers, flavors, or unnecessary ingredients\u003c\/li\u003e\n\u003cli\u003eVegan, gluten-free, non-GMO, and lab verified* \u003cspan class=\"\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDirections \u0026amp; Dosage\u003c\/h3\u003e\n\u003cp\u003eMix one stick pack daily into 8-12 ounces of water or your favorite beverage. For best results, take consistently every day, including rest days, to maintain optimal creatine levels.*\u003c\/p\u003e","brand":"ZHOU","offers":[{"title":"Unflavored","offer_id":48023251583134,"sku":"669191570411","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/8245\/8014\/files\/zhoucreatinestickpacks.png?v=1785358209"},{"product_id":"zhou-creatine-hmb-30-servings","title":"Zhou Creatine + HMB 30 Servings","description":"\u003ch2\u003e\u003cspan data-sheets-root=\"1\"\u003eZhou Creatine + HMB\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"35\" data-end=\"663\" class=\"PDq2pG_selectionAnchorContainer\"\u003eBuild strength, train harder, and support your recovery with the powerful combination of Creatine Monohydrate and myHMB®, a patented form of HMB (beta-hydroxy beta-methylbutyrate). This advanced formula pairs two of the most well-known performance ingredients into one convenient daily supplement designed to help you maximize your training results and protect the muscle you've worked hard to build. Each serving delivers 5 grams of creatine monohydrate and 3 grams of myHMB®, clinically relevant doses commonly used to support strength, power, and lean muscle maintenance. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"665\" data-end=\"1059\"\u003eWhether you're chasing new personal records, maintaining muscle during a calorie deficit, or simply looking to improve workout performance, Creatine + HMB provides comprehensive support for athletes of all experience levels. The refreshing blackberry passionfruit flavor mixes easily with water or your favorite post-workout shake, making it simple to stay consistent with your supplementation.\u003c\/p\u003e\n\u003ch3 data-section-id=\"1khdpk4\" data-start=\"1061\" data-end=\"1106\"\u003eBenefits of Zhou Nutrition Creatine + HMB\u003c\/h3\u003e\n\u003cul data-start=\"1108\" data-end=\"1654\"\u003e\n\u003cli data-section-id=\"1cxka06\" data-start=\"1108\" data-end=\"1201\"\u003eDelivers 5,000 mg of creatine monohydrate per serving to support strength and power output*\u003c\/li\u003e\n\u003cli data-section-id=\"vrh14p\" data-start=\"1202\" data-end=\"1289\"\u003eProvides 3,000 mg of patented myHMB® to help support muscle maintenance and recovery*\u003c\/li\u003e\n\u003cli data-section-id=\"nzk7qh\" data-start=\"1290\" data-end=\"1364\"\u003eHelps support lean muscle growth when combined with resistance training*\u003c\/li\u003e\n\u003cli data-section-id=\"1ooitao\" data-start=\"1365\" data-end=\"1437\"\u003eMay improve high-intensity exercise performance and training capacity*\u003c\/li\u003e\n\u003cli data-section-id=\"1l9vxt8\" data-start=\"1438\" data-end=\"1485\"\u003eSupports recovery between demanding workouts*\u003c\/li\u003e\n\u003cli data-section-id=\"ycayab\" data-start=\"1486\" data-end=\"1555\"\u003eGreat for bulking, cutting, and strength-focused training programs*\u003c\/li\u003e\n\u003cli data-section-id=\"1jrui3n\" data-start=\"1556\" data-end=\"1654\"\u003eVegan, non-GMO, gluten-free, and lab verified for quality* \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"l86am4\" data-start=\"1656\" data-end=\"1687\"\u003eWhy Combine Creatine \u0026amp; HMB?\u003c\/h3\u003e\n\u003cp data-start=\"1689\" data-end=\"2271\"\u003eCreatine is one of the most extensively researched sports nutrition ingredients available, recognized for its ability to support explosive strength, muscular power, and exercise performance during high-intensity training. HMB, a metabolite of the amino acid leucine, is often used to help support muscle recovery and maintain lean muscle during periods of intense training or reduced calorie intake. Together, these ingredients provide complementary support for both performance and muscle preservation, helping you get more from every workout. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-section-id=\"10onbcu\" data-start=\"2273\" data-end=\"2295\"\u003eWho Should Use It?\u003c\/h3\u003e\n\u003cp data-start=\"2297\" data-end=\"2340\"\u003eZhou Nutrition Creatine + HMB is ideal for:\u003c\/p\u003e\n\u003cul data-start=\"2342\" data-end=\"2594\"\u003e\n\u003cli data-section-id=\"wjwruw\" data-start=\"2342\" data-end=\"2403\"\u003eBodybuilders looking to maximize muscle growth and recovery\u003c\/li\u003e\n\u003cli data-section-id=\"bw4q0s\" data-start=\"2404\" data-end=\"2440\"\u003eStrength athletes and powerlifters\u003c\/li\u003e\n\u003cli data-section-id=\"p6vg8c\" data-start=\"2441\" data-end=\"2469\"\u003eCrossFit and HIIT athletes\u003c\/li\u003e\n\u003cli data-section-id=\"7e8z7m\" data-start=\"2470\" data-end=\"2532\"\u003eMen and women focused on building or maintaining lean muscle\u003c\/li\u003e\n\u003cli data-section-id=\"1vdweqx\" data-start=\"2533\" data-end=\"2594\"\u003eAnyone looking to improve workout performance and recovery*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"shs8lc\" data-start=\"2596\" data-end=\"2613\"\u003eSuggested Use\u003c\/h3\u003e\n\u003cp data-start=\"2615\" data-end=\"2841\"\u003eMix 1 scoop (10 g) with approximately 12 ounces of water before, during, or after your workout. On rest days, take one serving anytime to maintain consistent daily creatine intake.\u003c\/p\u003e","brand":"ZHOU","offers":[{"title":"Blackberry Passionfruit","offer_id":48023755718814,"sku":"669191353526","price":38.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/8245\/8014\/files\/zhoucreatinehmb.png?v=1785240739"},{"product_id":"zhou-creatine-for-her-30-servings","title":"Zhou Creatine For Her 30 Servings","description":"\u003ch3 data-section-id=\"qlshtt\" data-start=\"0\" data-end=\"35\" class=\"PDq2pG_selectionAnchorContainer\"\u003eZhou Nutrition Creatine for Her\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"36\" data-end=\"90\"\u003e\u003cstrong data-start=\"36\" data-end=\"90\"\u003eWomen's Creatine + Hydration \u0026amp; Performance Support\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"92\" data-end=\"676\"\u003eWhether you're lifting weights, taking fitness classes, running, or simply looking to support an active lifestyle, Zhou Nutrition Creatine for Her is designed to help you get more out of every workout. This comprehensive formula combines 5,000 mg of creatine monohydrate, 2,000 mg of L-carnitine, plus magnesium and potassium to support strength, performance, hydration, and recovery in one convenient daily serving.* The formula is vegan, gluten-free, and non-GMO, making it an excellent addition to a variety of nutrition plans. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"678\" data-end=\"1057\"\u003eUnlike plain creatine powders, this formula also includes key electrolytes to help replenish minerals lost during exercise while L-carnitine complements your active lifestyle. Whether your goal is building lean muscle, increasing workout performance, or supporting your fitness routine, Creatine for Her delivers clinically recognized ingredients without unnecessary stimulants.*\u003c\/p\u003e\n\u003ch3 data-section-id=\"1iegzpo\" data-start=\"1059\" data-end=\"1106\"\u003eBenefits of Zhou Nutrition Creatine for Her\u003c\/h3\u003e\n\u003cul data-start=\"1107\" data-end=\"1530\"\u003e\n\u003cli data-section-id=\"ylsvr2\" data-start=\"1107\" data-end=\"1152\"\u003eSupports strength and exercise performance*\u003c\/li\u003e\n\u003cli data-section-id=\"ppxjdk\" data-start=\"1153\" data-end=\"1227\"\u003eHelps promote lean muscle growth when combined with resistance training*\u003c\/li\u003e\n\u003cli data-section-id=\"1a29jbb\" data-start=\"1228\" data-end=\"1295\"\u003eSupports muscle energy production during high-intensity exercise*\u003c\/li\u003e\n\u003cli data-section-id=\"1oxxkou\" data-start=\"1296\" data-end=\"1376\"\u003eIncludes magnesium and potassium to support electrolyte balance and hydration*\u003c\/li\u003e\n\u003cli data-section-id=\"1dc0cau\" data-start=\"1377\" data-end=\"1434\"\u003eFeatures L-carnitine to complement an active lifestyle*\u003c\/li\u003e\n\u003cli data-section-id=\"1v8y26n\" data-start=\"1435\" data-end=\"1495\"\u003eGreat before or after workouts, or anytime during the day*\u003c\/li\u003e\n\u003cli data-section-id=\"uskajx\" data-start=\"1496\" data-end=\"1530\"\u003eVegan, non-GMO, and gluten-free*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1nx5zqf\" data-start=\"1532\" data-end=\"1551\"\u003eKey Ingredients\u003c\/h3\u003e\n\u003cp data-start=\"1552\" data-end=\"1730\"\u003e\u003cstrong data-start=\"1552\" data-end=\"1587\"\u003eCreatine Monohydrate (5,000 mg)\u003c\/strong\u003e\u003cbr data-start=\"1587\" data-end=\"1590\"\u003eThe most researched form of creatine, helping support ATP production for improved power, strength, and high-intensity exercise performance.*\u003c\/p\u003e\n\u003cp data-start=\"1732\" data-end=\"1866\"\u003e\u003cstrong data-start=\"1732\" data-end=\"1758\"\u003eL-Carnitine (2,000 mg)\u003c\/strong\u003e\u003cbr data-start=\"1758\" data-end=\"1761\"\u003eAn amino acid derivative commonly used by active individuals to complement workout and fitness routines.*\u003c\/p\u003e\n\u003cp data-start=\"1868\" data-end=\"1997\"\u003e\u003cstrong data-start=\"1868\" data-end=\"1893\"\u003ePotassium \u0026amp; Magnesium\u003c\/strong\u003e\u003cbr data-start=\"1893\" data-end=\"1896\"\u003eEssential minerals that help support normal muscle function and electrolyte balance during exercise.*\u003c\/p\u003e\n\u003ch3 data-section-id=\"yrv6sk\" data-start=\"1999\" data-end=\"2050\"\u003eWho Should Use Zhou Nutrition Creatine for Her?\u003c\/h3\u003e\n\u003cp data-start=\"2051\" data-end=\"2087\"\u003eThis formula is ideal for women who:\u003c\/p\u003e\n\u003cul data-start=\"2088\" data-end=\"2353\"\u003e\n\u003cli data-section-id=\"16fqus4\" data-start=\"2088\" data-end=\"2120\"\u003eLift weights or strength train\u003c\/li\u003e\n\u003cli data-section-id=\"umycvs\" data-start=\"2121\" data-end=\"2179\"\u003eEnjoy HIIT, CrossFit®, Pilates, or group fitness classes\u003c\/li\u003e\n\u003cli data-section-id=\"l2nwz2\" data-start=\"2180\" data-end=\"2222\"\u003eWant to support lean muscle development*\u003c\/li\u003e\n\u003cli data-section-id=\"zv2le5\" data-start=\"2223\" data-end=\"2281\"\u003eAre looking to improve workout performance and recovery*\u003c\/li\u003e\n\u003cli data-section-id=\"1hjc1kz\" data-start=\"2282\" data-end=\"2353\"\u003ePrefer a comprehensive creatine formula with added hydration support*\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"1nnkyb4\" data-start=\"2355\" data-end=\"2369\"\u003eDirections\u003c\/h3\u003e\n\u003cp data-start=\"2370\" data-end=\"2624\"\u003eMix one scoop with 12 ounces of water, juice, or your favorite beverage once daily. Take before, during, or after your workout, or anytime that fits your routine. Consistent daily use is recommended for best results.\u003c\/p\u003e","brand":"ZHOU","offers":[{"title":"Lychee Lemon","offer_id":48023767285918,"sku":"669191674621","price":31.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/8245\/8014\/files\/zhoucreatineforherfront.png?v=1784840049"},{"product_id":"allmax-creatine-monohydrate-30srv","title":"Allmax Nutrition Flavored Creatine Monohydrate 30 Serving","description":"\u003ch1\u003e\u003cspan\u003eALLMAX Flavored Creatine Monohydrate – 30 Servings\u003c\/span\u003e\u003c\/h1\u003e\n\u003ch2\u003e\u003cspan\u003eBuild Strength, Power \u0026amp; Muscle with Great-Tasting Creatine\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eTake your training to the next level with \u003c\/span\u003eALLMAX Flavored Creatine Monohydrate, a delicious and convenient way to get your daily dose of one of the most researched muscle-building supplements available. Each serving delivers 5 grams of premium CreaSyn™ Creatine Monohydrate to support muscle strength, explosive power, lean muscle growth, and workout performance.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eUnlike traditional unflavored creatine powders, ALLMAX Flavored Creatine comes in refreshing flavors that make daily supplementation something to look forward to. With zero sugar and a micronized formula for easy mixing, it's an excellent choice for bodybuilders, athletes, and anyone looking to maximize their training results.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eBenefits of ALLMAX Flavored Creatine\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e5 Grams of Creatine Per Serving:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Provides a clinically established daily amount of creatine monohydrate to support strength and performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSupports Muscle Growth:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Helps improve training capacity, supporting lean muscle gains when combined with resistance training.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eIncreases Strength \u0026amp; Power:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Supports ATP regeneration, helping fuel high-intensity exercise, heavy lifting, and explosive movements.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSupports Workout Recovery:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Helps replenish muscle energy stores between demanding training sessions.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eMicronized for Better Mixing:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Fine 200-mesh creatine powder mixes easily into water with less grittiness.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eZero Sugar:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Enjoy refreshing flavors without added sugar.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePremium CreaSyn™ Creatine:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e Manufactured to strict quality standards and tested for banned substances.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e30 Servings Per Container:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e A convenient 30-day supply when taken daily.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eWhat Makes ALLMAX Flavored Creatine Different?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eNot all creatine powders offer the same quality, mixability, or taste. ALLMAX uses its premium \u003c\/span\u003eCreaSyn™ Creatine Monohydrate, a high-purity form of creatine designed for consistent performance and quality.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eCreatine monohydrate is widely considered the gold standard of creatine supplementation because of its extensive scientific research supporting improvements in strength, power, and exercise performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eALLMAX combines this proven ingredient with refreshing flavors and micronized technology, making it easier to enjoy your creatine every day without mixing it into a protein shake.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eAvailable Flavors\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eTropical Fruit Punch:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e A refreshing tropical fruit blend.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eBlueberry Lemonade:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e A sweet blueberry flavor with a tangy lemonade twist.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eHow Does Creatine Work?\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eCreatine helps your muscles produce adenosine triphosphate (ATP), the primary energy source used during short bursts of intense physical activity.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDuring heavy weightlifting, sprinting, and other high-intensity exercises, your muscles rapidly use ATP for energy. Supplementing with creatine helps increase your muscles' phosphocreatine stores, allowing your body to regenerate ATP more efficiently.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOver time, this can help you:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eLift heavier weights and improve strength.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003ePerform additional repetitions during workouts.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eImprove explosive power and high-intensity exercise capacity.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSupport greater muscle development through improved training performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cspan\u003eHow to Take ALLMAX Flavored Creatine\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eMix 1 scoop (5 grams of creatine) with cold water daily.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOn training days, take it before or after your workout. On rest days, take it at any convenient time to help maintain muscle creatine stores.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDo You Need to Load Creatine?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eNo. Taking 5 grams daily is an effective way to gradually saturate your muscles with creatine. A loading phase is optional, not required.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSupplement Facts:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eServing Size: 1 Scoop (6.35g)\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eServings Per Container: 30\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eCreatine Monohydrate (CreaSyn™): 5,000mg\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eCalories: 5\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eSugar: 0g\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're looking to build muscle, increase strength, or improve athletic performance, \u003c\/span\u003eALLMAX Flavored Creatine Monohydrate delivers proven creatine supplementation in a refreshing, easy-to-mix formula.\u003c\/p\u003e","brand":"Allmax Nutrition","offers":[{"title":"Blueberry Lemonade","offer_id":67838003019934,"sku":"665553230436","price":19.99,"currency_code":"USD","in_stock":true},{"title":"Tropical Fruit Punch","offer_id":67838003052702,"sku":"665553230443","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0683\/8245\/8014\/files\/creatine-bl_1.png?v=1793217497"}],"url":"https:\/\/supplementwarehouse.com\/collections\/creatine-powder.oembed?page=2","provider":"Supplement Warehouse","version":"1.0","type":"link"}